What to do if your child is not sleeping well

Smaller babies, especially those born in winter, as well as multiple births, premature births, and those who grow too fast, should consider whether they have vitamin D deficiency, which can be improved by moderate supplementation of vitamin D preparations. 1, before bedtime should not eat too much, sleep should not be over-feeding; usually 9 months after the baby, can sleep all night, no need to feed at night; 2, before bedtime should not be too excited, such as should not watch TV, should not be too teasing, should not go out, etc.; should not intimidate, scold the child. 3, life is regular, there is enough activity and outdoor activities during the day, sleep on time every day; 4, dressed and covered with appropriate, environmental temperature, humidity, especially for sensitive skin, there is really baby, should not be too hot and dry; 5, baby sleep process, there will be rolled over, mouth muttering, occasionally cry a few, mostly belong to the normal performance of light sleep, the mother can pat the baby a few times to show comfort, no You don’t need to turn on the lights, and you don’t need to pick him up to coax him.