Exercising all the time does not mean that you won’t suffer from heart disease. Certain heart diseases have nothing to do with exercise, such as cardiomyopathy, heart valve disease, congenital heart disease, and so on.
1. Cardiomyopathy: including hypertrophic cardiomyopathy, dilated cardiomyopathy, acute myocarditis and so on. Hypertrophic cardiomyopathy is a genetic disease, and several causative genes have been found.
The causes of dilated cardiomyopathy are more complex, including certain viral infections, immune response, genetics, endocrine abnormalities, etc. Acute myocarditis is mostly caused by viral infections, such as coxsackie virus, influenza virus, adenovirus, etc. Exercise cannot remove the above causes, so it cannot prevent the occurrence of the above diseases.
2. Heart valve disease: the cause of heart valve disease is also very complicated, the most common is the valve damage caused by rheumatic heart disease. In addition, valve calcification, connective tissue diseases, viral infections can also cause heart valve damage. There is no obvious correlation between these causes and physical exercise.
3. Congenital heart disease: Congenital heart disease is the result of congenital underdevelopment of the heart, such as atrial septal or ventricular septal defects; exercise does not improve congenital malformations of the heart.
Appropriate exercise helps to prevent the occurrence of hypertension, coronary heart disease and other heart diseases, but coronary heart disease, hypertension and other diseases of the onset of factors not only related to exercise, but also with smoking, blood glucose, body weight, dietary habits, and many other factors related to the exercise can only be a certain degree of prevention of diseases, can not be avoided completely, has been exercising does not mean that you will not suffer from heart disease.