The change of people’s dietary habits, social pressure and other factors have led to the emergence of many women with varying degrees of bilateral breast pain, especially before menstruation is obvious, coupled with the fear of whether breast enlargement will be transformed into breast cancer, the pain is more obvious, according to incomplete statistics about 80% of women in their reproductive years have varying degrees of breast enlargement, so it is not terrible, the key is to maintain a good state of mind and lifestyle habits. The key is to maintain a good attitude and lifestyle, eat less fried food, pain can be obvious oral iodine containing more kelp or nori, etc.. If the pain affects work and study, you can go to a breast specialist to take oral anti-growth Chinese medicine.