You can eat fruits when you have throat discomfort or cough, because fresh fruits also have a lot of vitamins, fiber and water, which are very good for moistening the airway and replenishing vitamins when the throat is uncomfortable. And a lot of fiber helps to pass through the stomach and intestines, that is, the effect of laxative, is also very good for fire. Fruits like apples, pears, oranges, oranges, dragon fruit and kiwi are all very good and have a lung moistening effect. In addition, after the disease to replenish water and vitamins, like peaches, grapes and carrots, also known as cherries, this kind of fruit is also very good for recovery.