1.Drink to prevent heatstroke and clear heat
[Prescription]: Patchouli 3g, Chrysanthemum 3g, Radix Bupleurum 3g, Peppermint 2g, Ume plum 1
Functions】Aromatic dampness, clearing heat and generating body fluid.
Indications】People working or living in high temperature and high heat environment.
How to take】Put the above 5 herbs into a cup, add 350~450 mL of boiling water, cover and stifle for 30 minutes. Drink as tea. 1 dose daily can be taken by 3-5 people.
For group consumption: add 10 times the amount of each medicine above, add about 40 L of boiling water, cover with a lid and steep for 30 minutes. Drink as tea. Can be taken by about 200 people.
2.Preventing heatstroke and stomach drink
Prescription】Huo Xiang 3g, Elsholtzholtzria 3g, Andrographis paniculata 3g, Ginger 2 slices.
Functions】Eliminates heat stroke and harmonizes the stomach and intestines.
This product is suitable for people who work or live in an air-conditioned environment, and people who usually drink too much cold.
How to take] Wash and cut thick slices of ginger, put it in a cup with other 3 herbs, add 350-450 mL of boiling water, cover and steep for 30 minutes. Drink as tea. For 3 to 5 people to take.
For group consumption: Use 10 times the amount of each medicine above, add about 40 L of boiling water, cover with a lid and steep for 30 minutes. Drink as tea. Can be taken by about 200 people.
3.Children’s drink to prevent heatstroke
Prescription】Huo Xiang 2g, Lotus leaf 2g, White foxglove 5g, Raw hawthorn 2g
Functions】Aromatic dampness, clearing heat and generating body fluid.
Suitable for] Children under 14 years old.
How to take] Put the above 4 herbs into a cup, add 500mL of boiling water, cover and steep for 30 minutes. Drink as tea. For 3 to 5 people to take.
For group consumption: use 10 times the amount of each medicine above, add about 40L of boiling water, cover and steep for 30 minutes. Drink as tea. Can be taken by about 200 people. reduce the amount for children under 4 years old as appropriate.
4.Preventing heatstroke
Cool mung bean soup
Add 30g of mung beans, 9g of rhizome, 3g of licorice, wrap the rhizome and licorice in gauze and boil with mung beans for 5-10 minutes. Remove the medicine package. Drink both hot and cold.
Clearing heat and relieving summer heat with two beans and barley porridge
Red beans, mung beans, barley and rice in appropriate amounts. Boil the congee and serve both cold and hot.
Cold dishes to relieve summer heat
Choose one of fresh amaranth, fresh fishy grass, fresh heartwort, fresh purple-backed asparagus, fresh sorrel leaf, fresh mint, etc., wash them, blanch them in boiling water, and then serve them cold.