Impotence, is a difficult problem for men to talk about, in fact, it is nothing, there are problems to solve it, in addition to going to the hospital for examination, you can eat some food to treat impotence, then, male impotence eat what is good? First, the male impotence diet considerations 1, impotence, then to appropriate fat intake Long-term vegetarian women. The first menstruation, age delayed. Estrogen, secretion is reduced. Sexual desire is reduced and affects reproductive capacity. Men, due to essential, fatty acid intake is reduced. Sperm production is restricted, libido decreases, impotence appears. 2, avoid the right mouth, eat the right meal, impotence no longer come Supplemental vitamins, and trace elements. Studies have proven that vitamins, are related to maintaining sexual function, and delaying aging, vitamins. They are in, promote testicular development. Increasing the production of sperm, and improving its vitality, etc. Have a decisive role. Vitamin C, also has a positive effect on the recovery of sexual function. Impotent people, can be properly increased ah. 3, high quality protein, impotence of the top quality protein, mainly refers to a variety of, animal food. Such as chicken, fish, lean meat, eggs. This is a great way to get the most out of your life. Some animal foods. They contain some sex hormones in themselves. It’s good for improving sex drive and semen production. Second, male impotence what to eat 1, lychee Chinese medicine thought, lychee taste sweet, warm, has the benefit of blood, add essence and marrow, and stomach, rich muscle and skin and other effects. Can improve human sexual function, for the treatment of spermatorrhea, impotence, premature ejaculation, yin cold and other symptoms. It is suitable for treating impotence, lumbar pain, frequent urination and the deficiency of qi in the five viscera due to kidney yang deficiency. Bird meat is cooked and eaten or drunk in wine, and has a warming effect on Yang. It is good for Yang deficiency, impotence, premature ejaculation, and dysbiosis. Bird eggs and bird brain also have a good tonic effect. Bird’s brain tonifies the kidneys and ears, and when cooked, it can cure impotence and spermatorrhea in men; bird’s egg helps kidney yang and tonifies yin essence. It is effective in treating impotence, lumbar pain and semen clearing and coldness. Bird meat is very hot, and should not be eaten in spring and summer and by those suffering from various fever and inflammation. 3, sheep kidney Sheep kidney is also known as sheep loin. Rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc.. Its taste is sweet, warm in nature. It has the effect of producing blood, aphrodisiac and kidney. Sheep kidney nourishes deficiency, weakness of yin, strengthens yang and benefits the kidney. Suitable for kidney deficiency impotence people eat. 4, Chinese wolfberry Chinese wolfberry taste sweet, sex flat, into the liver, kidney, lung meridian, has nourishing liver and kidney, benefit essence bright eyes, and blood and moisten dryness, skin and face, peiyuan wu hair and other effects, is to improve the health of male and female female function. It can be used for the treatment of liver and kidney yin deficiency, dizziness, dazzling vision, spermatorrhea, impotence, dull yellow face, withered hair, waist and knee soreness, Yin deficiency cough, thirst in the elderly, etc. Chinese wolfberry has an excitatory effect on the sexual nerves, and should not be taken by those with a high sex drive. 5, leek leek is commonly known as aphrodisiac grass, has a warm in the lower gas, kidney and yang, etc., in the enhancement of energy, but also on male erectile dysfunction, premature ejaculation, etc. has excellent therapeutic effect. 6, onion Modern medicine also found that onions have anti-inflammatory and anti-bacterial, diuretic and diarrhea, lowering blood sugar, lowering blood lipids, lowering cholesterol, lowering blood pressure and other multiple effects, is the only plant known to contain prostaglandins, commonly known as onion sex hormone, not only to stimulate men’s libido, but also to protect the prostate. 7, Onion Onion is regarded as an aphrodisiac master of love and libido, onion is rich in a variety of nutrients, can stretch blood vessels, promote blood circulation, very good for cardiovascular. What is good to eat for male impotence? The above introduces 7 kinds of food that can be eaten for male impotence, men can also eat selectively in their daily lives to prevent impotence.