Hypertension can participate in military training if the blood pressure control is up to standard and good. If the systolic blood pressure exceeds 180mmHg and diastolic blood pressure exceeds 110mmHg, there is a risk of cardiovascular and cerebrovascular adverse events in military training, so it is recommended to control the blood pressure below 180/100mmHg before military training. However, you should also try to avoid long hours of military training to avoid cardiovascular accidents due to increased heart load. After 30 minutes of military training, you can take a break and then do military training again, that is to say, to combine work and rest, because overexertion can make blood pressure fluctuate drastically and cause adverse events.