If wolfberry is used for kidney tonic, eat about 30 grams a day, about 100-200 kidney tonic effect is best. Chinese wolfberry can be directly eaten, soak water, soup or stir-fry, with nourishing liver and kidney, benefit essence, and nourish blood, enhance, immune function, anti-aging and other effects. Healthy adults eat about 20 grams a day that is 70-100 wolfberry, can play a health role, if used for the treatment of kidney deficiency, it is necessary to increase the amount to 60-90, and adhere to long-term consumption will have obvious effects. If you consume too much at one time or a long time to consume a lot of wolfberry, it will lead to fire, mouth and tongue sores, red eyes and other symptoms, too little can not reach the kidney effect or kidney effect is very little. It should be noted that people with weak spleen and stomach, high blood pressure and diabetes should not consume wolfberry. Therefore, the specific dosage of Chinese wolfberry for kidney is recommended to be taken according to the patient’s symptoms and constitution under the guidance of a Chinese medicine physician.