Early manifestation of lumbar disc herniation is lumbar pain, and the middle and late manifestation is lower limb sleepiness, pain, numbness, treatment methods are divided into the following: 1, conservative treatment: massage, external drugs and lumbar muscle exercise, such as small swallow flying exercise, backward walking, about 95% of patients by conservative treatment, the symptoms can be effectively improved, but older patients, backward walking is not recommended, easy to fall, and even trigger lumbar compression fracture; 2 The treatment includes laser, low-temperature plasma ablation, radiofrequency thermal coagulation or spinning, using small incisions, using ablation and other methods to relieve disc pressure, release nerve compression and improve symptoms; 3. Surgical treatment: such as open surgery.