There is no absolute quicker way to manage the weak spleen and stomach, and it usually takes a certain amount of time and process to achieve better results. The patient should choose a suitable treatment according to his or her physical condition, degree of lesion, diet and other influencing factors. Some patients with transient weakness of the spleen and stomach caused by work, mood changes, unclean diet, etc., usually recover on their own and do not need special treatment. If you need to take care of it, you can usually choose the following ways: 1. Diet: Patients with a weak spleen and stomach can take care of it through their daily diet, develop the habit of eating regularly, and eat more foods that are good for the spleen and stomach, such as millet, chicken soup and dates. Avoid cold, spicy and stimulating foods, such as tobacco, alcohol, chili, fried foods, ice cream and other foods. 2. medicine: if the weak spleen and stomach have diarrhea, indigestion and other conditions or the disease affects their lives, patients can be treated by Chinese medicine practitioners and take oral Chinese medicine such as Si Jun Zi Tang, Ginseng and Atractylodes, Tonifying Zhong Yi Qi Tang, etc. to regulate the symptoms of weak spleen and stomach. 3. physical therapy: patients with weak spleen and stomach can also use Physical therapy: Patients with a weak spleen and stomach can also use physical therapy, such as moxibustion, acupuncture, auricular seeds, massage, infrared radiation, etc.; 4, other: Patients with a weak spleen and stomach should also pay attention to avoid overwork in daily life, regular rest and rest, try to go to bed early and get up early. Maintain a stable mood and avoid violent mood swings, etc. Most of the conditioning of spleen and stomach weakness can not see the effect within a few days, need to adhere to the conditioning. If the weakness of the spleen and stomach is not relieved continuously, or accompanied by symptoms such as diarrhea and abdominal pain, you should actively go to the hospital for examination.