Since cervical spondylosis is caused by vertebral hyperplasia and bone degeneration and osteoporosis, patients with cervical spondylosis should have a diet rich in calcium, protein, vitamin B, vitamin C and vitamin E. Calcium is the main component of bone, with milk, fish, pig tail bones, soybeans, black beans and other content as much. Protein is also an indispensable nutrient for the formation of ligaments, bones and muscles. Vitamins B and E, on the other hand, can relieve pain. Relieve fatigue. In addition, if cervical spondylosis is a damp-heat blocking meridians, should eat more fruit and vegetables such as kudzu, bitter melon, loofah and other heat-clearing and muscle-clearing; if it is a cold-damp blocking meridians, should eat more dog meat, mutton and other warm food to disperse cold; if it is a blood deficiency and qi stagnation, should eat more rooster, carp, black beans and other foods.