The 25-year-old Li was found to have high blood pressure six months ago, but did not take it to heart: “I’m so young, a little high blood pressure is okay, no need to see a doctor, and when you get older, it’s not too late to see a doctor for medication.” Unexpectedly a few days ago, Xiao Li because of high blood pressure caused by cerebral vascular rupture, fell into a coma, life threatening. In recent years, hypertension is no longer the “patent” of the elderly, the prevalence of young people is also increasing year by year. Young people with high blood pressure also need to follow medical advice to take medication, if you know you have hypertension but do not pay attention to treatment, it is easy to cause adverse consequences. The most likely to get hypertension of several groups of people 1, “neurotic”, stressful office workers: office workers engaged in long-term mental labor, high tension, easy anxiety, often emotional; some people are irritable, love to do things repeatedly thinking and difficult to make up their minds, these are easy for hypertension to leave a chance to take advantage of. This type of long-term pressure on the population, once the blood pressure problems, relying only on drug therapy often does not achieve the desired effect of lowering blood pressure. 2, obese, gluttonous geeks (women): unhealthy eating habits is an important cause of hypertension, coupled with the modern over-nutrition, lack of exercise, making the problem of obesity more and more serious, but also indirectly increased the incidence of hypertension. Obesity will not only cause high blood pressure, but also induce a series of systemic diseases such as hypertension, arthritis and diabetes. Experts point out that obese people often have the habit of sleepiness, appetite is also better than normal people, and in the long run is likely to cause a vicious circle. In addition, gluttonous people tend to like some “heavy” food, excessive intake of salty heavy food leads to excess sodium in the body, increasing the vascular obstruction force, thus increasing the cardiovascular burden, leading to increased blood pressure. 3, old smokers, long-term alcoholics: smoking is harmful to health, is also a risk factor for hypertension, coronary heart disease. Long-term heavy smoking will lead to an increased heart rate and increased blood pressure. Cigarettes release toxic substances mainly through the trachea into the lungs, through the blood circulation to reach all parts of the body; a small amount of toxic substances through the saliva into the digestive tract, causing hypoxia, increasing the burden on the heart, and ultimately induce cardiovascular disease. 6 symptoms to help you identify hypertension 1, nervous system abnormalities, such as headache, dizziness, inattention, memory loss, irritability, insomnia, easily agitated, etc. 2, cardiovascular system abnormalities, such as palpitations, chest tightness, patients with coronary artery disease may attack angina pectoris. 3.Motor system abnormalities, such as limb numbness, weakness, neck and back muscle tension, soreness, etc. 4. Abnormalities of the hematological system, such as anemia when hypertension is combined with renal impairment, and nasal bleeding in patients with vascular defects in the nasal septum. 5, urinary system abnormalities, such as increased nocturia, proteinuria, abnormal kidney function, male ED, etc. 6, fundus vascular abnormalities are also one of the common symptoms of hypertension. Multi-pronged approach to control hypertension Doing decompression therapy for hypertensive patients can reduce the incidence of cardiovascular disease and mortality, which is clinically important. If the patient is also combined with diabetes and obesity, comprehensive treatment measures should be taken. Daily life with weight reduction, control sodium intake, increase exercise, quit smoking and alcohol, as well as medication prescribed by the doctor and regular medical checkups.