In daily life, some small details may become the most important killers that cause tumors. The most important thing is to see if you have eaten these foods, which can easily make you get tumor. Over-eating warm food The so-called warm food refers to the food which is directly felt to be too high and too hot; one refers to the food which belongs to the division of warmness in Chinese medicine. Because too hot and pungent food can easily damage the epithelial cells of the mucosa of the digestive tract, so this kind of food is most likely to induce tumors of the digestive system. Excessively hot diet is an important cause for the occurrence of digestive tract tumors such as esophageal cancer. Overheated diet will damage and stimulate the epithelium of esophageal mucosa, which will induce tissue malignancy under long-term stimulation. The digestive tract tumors of Chinese people are significantly higher than those of Westerners, which is related to the fact that Chinese people like hot food and prefer to have three meals a day with hot soup, such as vegetable soup and noodle paste; compared with Chinese people, Westerners have a simpler diet and usually see less hot soup and drink more cold drinks such as juice and cola. As wine is pungent and hot, long-term alcohol consumption is the most common factor in the development of digestive system tumors. The high incidence of esophageal cancer in the southwest of Shandong is related to the hot and alcoholic nature of the diet in this area. In fact, as early as 1964, the World Health Organization considered the overconsumption of alcoholic beverages to be related to oral cancer, laryngeal cancer and esophageal cancer. In a survey conducted separately on Tongxing Township, which has a relatively high incidence of liver cancer, and Xining Township, which has a relatively low incidence of liver cancer, in Qidong County, Jiangsu Province, it was found that the death rate of liver cancer in the former was 2.5 times higher than that in the latter. The two towns are only one way apart, the natural environment is basically the same, the smoking rate is also comparable, the difference is that people in the high incidence area of liver cancer love to drink alcohol, while people in the low incidence area like to drink tea. Also hot foods in Chinese medicine include fried and smoked foods, which become hot foods after being fried and baked at high temperatures. Studies have confirmed that long-term consumption of such foods, easy to cause stomach cancer, intestinal cancer, liver cancer, etc.. Just like the Chinese are addicted to tea, Westerners like to drink coffee. After five years of epidemiological investigation, American scholars believe that caffeine has an impact on the formation of pancreatic cancer and bladder cancer. Regular coffee drinkers are two to three times more likely to develop these two types of cancer than those who do not drink coffee. At least half of the pancreatic cancer patients are caused by excessive coffee consumption. Disorders of the five tastes Chinese medicine believes that diet should be harmonized with the five tastes, sweet, bitter, sour, pungent and salty foods should be consumed evenly, and any one of the tastes deviated from the others can lead to the occurrence of diseases. Among the factors that cause tumors, too much fat, too much sweetness and too much saltiness are common factors. Fatty, sweet, thick and greasy foods in Chinese medicine are sweet and greasy foods. From clinical research, excessive intake of sweet foods, i.e. starchy and sugary foods, can easily lead to stomach cancer; excessive intake of fatty meat, greasy and other high-fat foods can promote breast cancer, colon cancer, rectal cancer and pancreatic cancer. From the perspective of Chinese medicine, tumor belongs to the category of accumulation of evidence. According to “Internal Medicine”, accumulation of evidence is the stagnation of fluid and blood, while fatty diet, which can easily help dampness and produce phlegm, will undoubtedly aggravate the coagulation of these pathological products. From the perspective of modern medicine, frequent high-fat diet can prompt the liver to secrete more bile, and after entering the intestine, the primary bile acids in the bile are transformed into deoxycholic acid and stone bile acids under the action of anaerobic bacteria in the intestine, and both of these substances are cancer-promoting agents, which can make the intestinal mucosa cancerous. At the same time, fat can also provide a suitable environment for the growth of many kinds of tumors. In addition to salt, salty foods include pickled vegetables, salted fish, salted meat and other pickled foods. According to relevant studies, the risk of esophageal cancer is 2.79 times higher in those who often eat pickled foods than in those who do not. The most common cancer caused by the consumption of salty foods is stomach cancer. The occurrence of stomach and esophageal cancer is more common among Japanese fishermen who are addicted to salted fish. Salty fish consumption is also an important factor in causing nasopharyngeal cancer. Malaysian researchers found that coastal residents have more nasopharyngeal cancer because they love to eat salted fish. Our census data proves that in areas with high incidence of stomach cancer, the per capita salt intake is 50 grams per day; while in areas with low incidence of stomach cancer, the per capita salt intake is only about 6 grams. In fact, salt itself is not carcinogenic, the reason for cancer is that the high concentration of salt solution can easily destroy the protective layer of gastric mucosa and cause mucosal erosion or ulceration. In this case, once invaded by carcinogenic substances, it will lead to local cancer of gastric mucosa cells. Salt is an indispensable substance for human body, but it should not be consumed in excess. It is generally believed that the normal intake of salt should be controlled within 6 grams per day. Moldy food Aflatoxin has been recognized as the most powerful carcinogen, and Aspergillus flavus is rich in moldy cereals, corn, peanuts, the bacteria in a warm, humid environment is easy to grow and reproduce, the study found that it can induce a variety of tumors in experimental animals. This factor is an important reason for the high incidence of cancer in certain areas of Asia and Africa.