Sexual concentration training method, which was founded in the 1970s by contemporary American sexology authorities, obstetrician and gynecologist Masters and psychologist Johnson and his wife, is generally divided into the following four steps: The first step, the consistency of sexual awareness and relaxation of anxiety (3-5 days). The doctor introduces to the couple in detail the anatomical, physiological and psychological knowledge of sex, focusing on the characteristics of the male and female (female food) response cycles, different sexual expressions and how to arouse sexual excitement. At the same time, encourage them to discuss issues related to sex in order to seek a more consistent opinion. At this stage, the couple should live separately and forbid sexual intercourse, the purpose of which is to eliminate the state of anxiety about sexual activity. The second step, non-sexual organs of physical and emotional communication (more than 7 days). After the completion of the previous step, the couple should lie naked together, kissing, hugging and touching each other’s whole body, but taking care not to fondle breasts and sexual organs. Although sexual arousal often occurs at this stage, one must not have intercourse and should focus on experiencing the pleasure of the whole body. During the last 1-2 days of this step, you can start fondling the breasts, but still do not touch the sexual organs. The third step is the application of the technique of stroking and masturbation of the sexual organs (more than 7 days). On the basis of continuing the activities of the previous step, both spouses look for the best points of sexual stimulation of their own sexual organs. At this stage still do not have sexual intercourse, but try to experience physical and mental pleasure during the operation and gradually focus sensuality on the sexual organs. The fourth step, therapeutic sexual intercourse activity (more than 7 days). After the above three steps are completed, you can have sexual intercourse for different sexual dysfunctions. When the man’s penis is stimulated and he is about to ejaculate, the woman puts her thumb on the area of the penile tether and her index and middle fingers on the other side of the penis just above and below the coronal groove. Squeeze and press steadily from front to back for 4 seconds, then suddenly relax. The woman needs to be careful to use her fingers and not her nails, and the direction of pressure (pressure food) should not be from one side to the other. Repeat several times before having intercourse.