The tympanic scarring produces tympanosclerosis, which is also called tympanic ventricular vitreous degeneration, and is caused by the deposition of plaques of collagen tissue under the epithelium of the tympanic mucosa, mostly on the tympanic ventricular mucosa and the auditory bone. It is more severe in the upper tympanic chamber and less severe in the lower tympanic chamber. The hammer bone, anvil, stapes and tendons are most likely to be involved, resulting in a high incidence of deafness. What is the daily prevention of tympanic membrane scarring? If you are exposed to the noise of machines, workshops and people for a long time, the microscopic blood vessels in the inner ear will be in spasm, which will reduce the blood supply to the inner ear and lead to a sharp decrease in hearing. Therefore, avoiding or reducing the interference of noise as much as possible is the first article to protect hearing. 2. Maintain a good mental state If you are often in a state of impatience and irritation, it will lead to the loss of the normal regulation of the plant nerves in the body, causing ischemia, edema and hearing impairment in the inner ear, which will easily lead to a sharp decrease in hearing. Therefore, you should try to keep yourself in a relaxed and happy state of mind. 3.Massage Massage the wind points in front of and behind the earlobe (in the depression between the earlobe and the high bone behind the ear) and the hearing points (below the front of the ear screen, in the depression at the back edge of the joints of the lower jaw) can increase the blood circulation in the inner ear and protect the hearing. It is advisable to massage them once a day in the morning and once in the evening for 5-10 minutes each time, with long-term persistence. Recommended: Very effective ear health exercises. 4. Pay attention to medication. Avoid ototoxic drugs such as gentamicin, streptomycin, kanamycin, neomycin, etc. These drugs can easily cause ototoxicity and damage hearing. 5. It is best not to dig your ears. Often digging your ears with an ear spoon or matchstick can easily bruise the ear canal and cause infection and inflammation, and can also damage the eardrum. When the ear canal is itchy, you can use a cotton swab with a little alcohol or glycerin to lightly rub the ear canal, or take vitamin B, C and cod liver oil internally. 6, the way to health care more kidney tonic Chinese medicine believes that the kidneys open the orifice in the ear, hearing loss and kidney deficiency have a close relationship. Therefore, you can take some kidney food, such as walnut porridge, sesame porridge, peanut porridge, pig kidney porridge, etc. These foods are beneficial to the protection of hearing. 7, do not use headphones for too long When you often use headphones to listen to songs or watch videos, remember not to adjust the volume too much, and do not use for a long time, because this will make your hearing decline, if you want to use for a long time, you can not use headphones.