Goat milk powder itself does not have a therapeutic effect on hypertension, but the authoritative literature “China’s Healthy Lifestyle Guidelines for Prevention of Cardiovascular Metabolic Diseases” and “China’s Hypertension Prevention and Control Guidelines 2018 Revised Edition” clearly suggest that appropriate consumption of dairy products, including goat milk powder, can help reduce the risk of cardiovascular metabolic diseases, such as coronary heart disease, stroke, and diabetes risk. Hypertension should still be given different treatments according to the level of blood pressure and risk stratification. Patients with hypertension should regularly monitor their blood pressure and improve other poor lifestyles, control their weight to the standard with appropriate aerobic exercise, quit smoking and alcohol, maintain an optimistic mindset, give adequate sleep, and eat grains and cereals, potatoes, and nuts. Through a healthy lifestyle and with medication, blood pressure can be controlled to meet the standard and prevent various complications.