As conservative treatment of vertebral compression fractures is generally aimed at patients who have relatively minor fractures, no more than 1/3 loss of vertebral height, no significant nerve damage, no significant bony spinal stenosis, or who are too old to tolerate surgery. The general conservative treatment plan for lumbar 1 vertebral compression fracture is as follows: 1. strict bed rest, which should last for 8-12 weeks, sleeping on a hard bed during bed rest, trying to keep supine and lumbar pillow to help restore the physiological curvature of the lumbar spine. 2. medication, using blood-strengthening and bone-building drugs, such as bruising seven percent tablets and wounding bone catcher tablets to promote fracture healing. 3. functional exercise, bed back muscle functional exercise during bed rest, such as five-point support, etc. Functional exercise, such as five-point support, can restore the lumbar back muscles and promote the fracture repositioning. 4. Meanwhile, when turning over during the bed rest, try to keep the flat axis turning over and do not move down.