Han Dynasty “typhoid miscellaneous diseases” said: “the taste of food, there are appropriate with the disease, there are with the disease, if the benefit is to supplement the body, harm is into disease.” The actual foodstuffs are not only the most important, but also the most important part of the foodstuffs.
The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The actual fact is that you will be able to get a lot more than just a few of the most popular and most popular items. The actual fact is that you can find a lot of people who are not able to get the best out of your own home.
2, avoid excessive intake of vitamin C Vitamin C can reduce the level of serum copper and serum copper oxidase, affecting the activity of tyrosinase, interfering with the synthesis of skin melanin, aggravating the condition of vitiligo. Such as: citrus, grapefruit, hawthorn, tomato, kiwi, strawberry, cherry.
3, not over eat spicy and other stimulating food such as onion, garlic, chili, etc. In addition, should not eat spinach, because spinach contains a lot of oxalic acid, easy to make the affected area itchy.
4, should change the habit of partiality partiality will affect the growth and development of the human body, will also reduce the body’s own immunity, and may even induce vitiligo.
5, eat more nuts, soy products (white fruit, walnuts, peanuts, sunflower seeds, chestnuts, lotus seeds, pumpkin seeds, pine nuts, watermelon seeds, almonds), beans and soy products, black sesame, animal liver, etc.