Rheumatism patients have a correct understanding of the disease they suffer from, master the basics of protection, and actively cooperate with rheumatologists to achieve better results. Patients have to protect themselves in daily life, the main aspects of prevention are the following: 1, to avoid the wind, cold and damp invasion: prevent cold and keep warm, avoid cold and damp, rain and water, avoid direct blowing fans and air conditioning. 2, strengthen physical exercise, enhance physical fitness: such as medical gymnastics, taijiquan, radio gymnastics, swimming, walking, etc. 3, avoid overexertion: diet in moderation, regularity of living, no delusional labor. 4.Prevent and control infection. 5.Prevent trauma. 6.Strive for early diagnosis and early treatment.