Ye Xue is a print model, work on the image requirements are very high, let her distress is this year like a balloon fat more than thirty pounds, once a month “good friends” also did not come a few times. Once proud of the small waist is now round, the photographer jokingly said “like pregnant”. The company’s main business is to provide a wide range of products and services to the public. ”For women, especially young girls, nothing is more important to them than their weight, so weight gain despite strict diet control often causes panic, and menstrual irregularities become a passing concern, as in the case of Ye Xue mentioned at the beginning of the article. In fact, all this is the fault of polycystic ovary syndrome. The actual PCOS is a common gynecological condition that is clinically characterized by sparse menstruation, hirsutism, obesity, infertility and bilateral ovarian enlargement with cystic changes. Patients may have these typical symptoms or only some of them. Today, with the development of medicine, the widespread use of vaginal ultrasound and the popularity of endocrine testing, the detection rate of polycystic ovary syndrome has also increased. The most common manifestation of polycystic ovary syndrome is the increasing delay in menstruation, from more than 40 days to three months to six months, which can even lead to amenorrhea and infertility. Obesity often occurs when menstruation is sparse, and the most annoying is the increasing flesh on the belly, seeing the small waist is gone; in addition, patients with polycystic ovary syndrome often have acne, mainly around the mouth and lips. The hair, especially the pubic hair, is thicker. Ultrasound can reveal unilateral or bilateral enlarged ovaries with many small follicles of varying sizes, mostly 2-9 mm in diameter, and typical changes can be seen in a circle of small follicles around the ovaries, as if the ovaries were wearing a pearl necklace. Hormone measurements often show an imbalance in the LH/FSH ratio, while increased levels of androgens can explain the appearance of hirsutism. The diagnosis of typical polycystic ovary syndrome is not difficult, but the diagnosis of atypical patients, especially the lean type of PCOS, must be observed in combination with clinical and laboratory tests to prevent misdiagnosis. How did PCOS come to me? The most common first reaction of girls who first hear the name of this disease is “how come I have PCOS? In fact, there is a clear family history of PCOS, so if you ask your mother, aunt, grandmother, etc., you will find similar delayed menstruation and obesity; in fact, in most women who have had children normally, the weight gain is usually explained by the fact that they have had children, and the sporadic menstruation is often ignored because it does not affect normal life. In the first two years of menstruation, the adrenal glands begin to function and secrete androgens, and this state continues into adulthood or is further enhanced, which may lead to the occurrence of PCOS. In adulthood, many girls like Ye Xue, who are under great pressure at work and in a state of chronic stress, can also suffer from endocrine disorders. The imbalance of hormones makes the follicle development to a certain degree stagnant, so that the follicle can not mature and discharge, and then pile up to aggravate the disorder of hormone metabolism, which can cause infertility. In many cases, after the diagnosis of PCOS, especially in patients with body mass index >25 (BMI calculation method = Kg/m2), doctors often recommend checking the glucose tolerance and insulin release test, many girls will say “why check this, I am not diabetic”, but in fact, high levels of insulin and ovarian substances called In fact, high levels of insulin and a substance in the ovaries called islet growth factor work synergistically to make the ovaries produce more androgens, thus aggravating the symptoms of PCOS, which in turn can backfire and make blood sugar rise further, leading to glucose metabolism disorders or diabetes. It is also possible for PCOS to be triggered by poor lifestyle habits and exposure to foods with large amounts of hormones or pesticide residues, which can lead to the occurrence of PCOS due to our own health, genetic factors, mental stress, endocrine imbalance, and the external environment. Weight control, dieting? Weight loss pills? Treatment of PCOS includes proper diet to improve insulin resistance, medication to promote ovulation and surgical laparoscopic treatment and pregnancy assistance techniques. Especially in obese patients, doctors often ask for a careful lifestyle and weight control, and most girls immediately think of “diet pills” or “dieting” when they see “weight control”. When most girls see “weight control”, what comes to mind is “diet pills” or “diet”. In fact, the most undesirable are these two methods. The weight loss pills contain a variety of laxative ingredients, long-term use of the body side effects, after stopping the drug more weight gain, more fat loss; on the other hand, the sudden weight loss will seriously affect the normal endocrine function of the ovaries, and even the ovaries can appear premature failure, amenorrhea. The same is not advisable for dieting, if the body is in a long-term starvation state, the body will be in a state of low nutrition, making organ malfunctions, and accelerate the aging of the face. To do weight control, you must “keep your mouth shut, open your legs”, under the condition of ensuring nutrition, reduce the intake of sugar and fat and other high-calorie diet, dinner to fruits and vegetables, exercise to oxygen exercise, such as running, swimming, etc., lasting about an hour. In addition to life attention, related drugs are also indispensable, such as the more common Daying-35, as a hormonal drug, many girls have concerns, will not eat hormones more fat ah, Daying-35 is different from the usual common adrenal cortical hormone class, the cyproterone acetate can effectively antagonize androgens, regulate the body’s hormonal imbalance, restore normal menstruation. Although polycystic ovary syndrome often falls in love with young girls, there is nothing to fear when you have this disease. Attention to weight loss and weight reduction, physical exercise, proper diet control, and taking the right medication can often relieve symptoms. If you want to have a baby and medication is not effective, then laparoscopic or open surgery to remove or puncture small follicles can change androgen levels to promote ovulation, or artificial fertility can achieve pregnancy. Therefore girls should first pay attention to the structure of their diet, the more fat that accumulates in the body, the higher the risk factor. Low-fat, low-sugar, low-calorie diet, optimal diet structure and balanced nutrition are the only ways to help health. Do more exercise, exercise can promote the body’s blood circulation, improve the body’s immunity, is conducive to endocrine coordination. Women who lack exercise for a long time are significantly more likely to have endocrine disorders. Furthermore, you should learn to suppress your depression, anger and fear, because these directly affect women’s health. Bad emotions can stimulate fragile nerves, destroy endocrine regulation and reduce the immunity of the body, so you must have a good mood.