What dried fruits are good for cerebral infarction and high blood pressure

Patients with cerebral infarction and hypertension benefit from eating dried fruits, which include walnuts, pine nuts, almonds, hazelnuts, peanuts, cashews and pistachios. These dried fruits are rich in nutrients that can meet the impact of the brain needs, such as vitamin K, potassium, magnesium, zinc, manganese and other substances contained in these substances, which help to reduce blood pressure and protect the cerebral blood vessels. These nuts contain unsaturated fatty acids, linolenic acid, help reduce the blood cholesterol content can prevent cerebral atherosclerosis, for cerebral infarction, hypertension is also beneficial, and these substances contain a variety of minerals, fiber, folic acid, vitamin E content is also rich, can regulate blood sugar and protect the endothelium of blood vessels.