Reproductive tract infections: Acute and chronic inflammation of the male reproductive tract or reproductive glands such as the epididymis, seminal vesicles, vas deferens, and prostate can reduce sperm motility.
Causes
1. Reproductive tract infection: Acute and chronic inflammation of the male reproductive tract or reproductive glands such as the epididymis, seminal vesicles, vas deferens and prostate gland can reduce the motility of sperm.
2, abnormal semen liquefaction: semen is not liquefied or high viscosity is also one of the causes of male infertility.
3, immune factors: anti-sperm antibodies to sperm vitality is also very big, it will affect it and sperm tail combined, so that the male sperm vitality is hampered, the ability to move decreased, penetration ability also become worse.
4, long-term abstinence: men who do not ejaculate for a long time will lead to high sperm density, more dead sperm, poor sperm motility.
5, varicose veins: because the testicles, epididymis blood circulation is impaired, its local temperature will rise, making the accumulation of toxic substances, so that sperm motility is low.
6.Other factors: such as the lack of zinc, copper, magnesium and other trace elements in seminal plasma, smoking, drinking alcohol.
Treatment
A, if a male friend suffers from a disease, should promptly go to a regular hospital for professional treatment, do not let the disease affect the quality of sperm, especially the reproduction is infected, once the reproduction is infected sperm vitality will appear great killing power. At the same time, male friends should pay attention to cleanliness when having sex, on achieving a safe and hygienic sex life. If a male friend has an infection or a disease should go to a regular hospital for treatment in time to avoid causing other pathologies.
Second, male friends should pay more attention to lifestyle for example: quit bad habits in life to improve sperm activeness. The reason is that drinking, smoking and eating irritating food can affect the sperm’s activity. In this regard, male friends should maintain a good energetic, to provide sperm suitable growth and survival environment, while male friends if long-term low sperm vitality should go to a professional hospital for examination and treatment, can supplement some meat, to supplement zinc, selenium and protein, like seafood, etc. are rich in these three substances, can improve the sperm survival environment, promote sperm generation.
Third, to improve the situation of low sperm vitality, you can start by correcting the poor diet structure. Clinical studies have found that men who regularly eat green vegetables in their diet will have much higher sperm vitality than ordinary men. Because, green vegetables contain vitamin C, vitamin E, zinc, selenium and other ingredients that are good for sperm growth, eating more of them can help improve the quality of male sperm. Of course, some foods with sperm nourishing body can also enhance the body’s immunity to improve sperm production ability. For example: tofu skin, peanuts, walnuts, yam, eel, ginkgo, sea cucumber, sesame, etc.
Hazards
1, affect conception: men suffering from weak sperm affect the fertility situation, but not that it is not possible to have children, some patients have more serious weak sperm, while some patients have less weak sperm disease. So many times even if the male partner has weak spermatozoa will successfully make the female partner conceive, but there is still a certain risk of such conception.
2, affect the eugenics: usually the eugenics is the combination of the best sperm and eggs, but it is not easy to achieve eugenics in patients with weak spermatozoa. There is a certain chance of conception in weak sperm, and even in mild weak sperm the sperm motility is lower than normal, so the quality of the sperm is not guaranteed, and conception in this case has some disadvantages from the eugenic point of view.
3, easy to lead to premature birth or miscarriage: many pregnant women will have premature birth or miscarriage during pregnancy, which may also be caused by the lack of sperm quality, so weak sperm should be given sufficient attention.
Life prevention
Method one, quit smoking: smoking is known as one of the heavyweight killers of male infertility. It takes 90 days for a man’s sperm to fully mature, and any associated sperm damage caused by smoking during this period exists, so men should quit smoking for at least 3 months to ensure harmlessness.
Method two, avoid high temperature: less to sauna, steam bath, because the high temperature steam bath directly harm sperm, but also inhibit sperm production.
Method three, prevent excessive obesity: excessive obesity in the male body can lead to an increase in temperature at the groin and damage the growth of sperm, therefore, weight control within the standard range can improve the quality of sperm.
Method four, eat more green vegetables: green vegetables contain vitamin C, vitamin E, zinc, selenium and other components that are conducive to sperm growth. Nuts and fish are rich in omega 3 fatty acids, which should also be eaten more often to facilitate sperm cell growth.
Chinese medicine maintenance
On the issue of male health care, especially kidney supplementation, I believe that Chinese herbal health care should never be forgotten. Especially some of the ancient way of health care and even some of the royal secret recipes still have a very large impact on the role of today, such as the “Compendium of Materia Medica” recorded in the “solid lock Yang method, since the beginning of Tao Zhen Zhen, and no one else”, is the introduction of the Ming Dynasty Taoist Tao Zhongwen presented to the Jiajing Emperor’s secret recipe for health and solidity, is also This is why the “Tao Yitang” created after Tao Zhongwen has been influential and respected to this day. The essence of male health care is to improve the vitality of sperm and sperm quality in order to improve the quality of offspring, in addition to allowing men to have a strong body and show their masculinity.
Precautions
1, quit smoking and alcohol: smoking and alcohol will not only make men’s health is endangered, but also on the male sperm, making the quantity and quality of sperm decline, resulting in the loss of male sperm original vitality, resulting in male infertility, even if the birth of most are deformed fetuses.
2, pay attention to diet: now many foods have additives, such additives also easily lead to male sperm affected, it is recommended that male friends can try to eat some of the pure natural food that has not been processed.
The actual fact is that you can find a lot of people who have been in the business for a long time.
4, keep the temperature: male sperm for the temperature requirements are very strict, the temperature is too high or too low will affect the vitality of male sperm, so it is recommended that you do not go to the temperature is too high or too low, must keep the temperature.
5, work environment: the work environment is also very important, many men’s workplace is often in a state of radiation, which can easily lead to male sperm killed by radiation, killing, thus leading to a decline in male sperm vitality and number, serious patients may also appear dead sperm.