The treatment of rheumatism not only requires timely surgery and medication, but dietary treatment is also very important for the relief of the disease. In our daily life there are many very effective dietary therapy for the treatment of rheumatism, understanding the practice of these foods for the treatment and prevention of rheumatism is very helpful. 1, pungent food can be anti-rheumatic dispel cold, such as chili, onion, pepper, Chinese herbs, fennel, garlic has antiseptic, antiviral and other effects, can prevent intestinal infections and viral infections. Appropriate serving of ginger soup in winter to wet the stomach and dispel cold, subject to the condition. This is a common dietary therapy for rheumatoid. 2, beans Soybeans, black beans, soybeans, etc., rich in vegetable protein and trace elements, have the role of promoting the metabolism of muscles, bones, joints, tendons, to help repair the disease damage. It can treat rheumatism and bone pain mainly due to wetness. It is more effective for rheumatism with heavy body, unfavorable joints, detained tendons or numbness, swollen and painful joints and heavy discomfort. Black beans can treat rheumatism pain, with black beans fried to half charred add yellow wine, the treatment of joint pain effective, with gastritis caution. 3, fruit food Chestnuts have the role of kidney strengthening tendons and bones, the tendons and bones, meridians, rheumatic paralysis, weakness of the waist and knees is extremely beneficial. Rheumatoid arthritis is caused by kidney deficiency of tendons and bones, muscle and joint damage. It can be eaten raw or cooked, and will strengthen the tendons, bones and kidneys when taken for a long time. Pounding chestnut on the affected area can cure tendon and bone swelling pain. Fresh chestnut leaves pounded and applied externally can also reduce inflammation of muscles, joints and skin. It is very good for our health to know about the practice and efficacy of the food. I hope that through the above brief introduction, friends can pay more attention in life, so as not to bring unnecessary damage to health due to insufficient understanding. I also wish all rheumatism patients can recover as soon as possible.