The common drugs used to treat bloating are mainly to strengthen the gastric power, but long-term use will cause dependence on the human body, while the drugs are chemically synthesized and have more or less side effects on the human body. In fact, the main treatment of gastric distension is to pay attention to maintenance in life, avoiding the intake of irritating and sensitive food to the body, the same is the diet to be regular, chew slowly, quit smoking and less alcohol; emotional stability, relaxation, moderate exercise, work and rest. In addition, the nutritional products in the conditioning gave the following advice: vitamin C: antioxidant, detoxification effect, reduce mental stress; promote collagen synthesis, enhance gastric power. Vitamin B: promote digestion, accelerate the body’s metabolism; stabilize mood, reduce mental stress, improve sleep. Multivitamin tablets: replenish the vitamins and minerals needed by the body, promote digestion, accelerate the body’s metabolism; accelerate the repair of damaged tissues; stabilize emotions and reduce mental stress. In the method of taking urgent nutritional focus on supplementation, take three times the amount of the label note until the relevant symptoms are relieved; normal need for basic nutritional supplementation, take the amount of the label note. 1.Gastric power medicine – can speed up the gastrointestinal emptying, promote gastrointestinal peristalsis, enhance gastric function, has obvious effect on helping the recovery of gastrointestinal function. 2, intestinal flora regulators – lactobacillin tablets, lactase raw, etc. can regulate intestinal flora, suitable for indigestion, abnormal fermentation caused by bloating. 3, digestive drugs – available multi-enzyme tablets, Chinese medicinal preparations such as: stomachic and antibiotic tablets for oral use, Baohe pill, large hawthorn pill, etc. still have laxative and digestive functions. 4, regulation of gastric plant nerve dysfunction drugs – such as tranquilizer stomach care agent, for patients with long-standing gastric disease. 5, gastrointestinal health care drugs – can be used for daily health care of the gastrointestinal digestive system, the gastrointestinal discomfort caused by mental tension, diet disorders have good health care effect. It has good auxiliary treatment effect on chronic gastritis, gastric and duodenal ulcers, etc. It is especially suitable for preventing recurrence of gastric disease and relieving the abdominal pain caused by gastritis.