Fatty liver prevention points? Fatty liver is a common clinical liver disease, the incidence is high, so it is recommended that we do a good job in a timely manner effective preventive measures, the following is to introduce the prevention of fatty liver points, so that you understand: 1, strengthen the awareness of daily protection: 1, reasonable daily diet: three meals a day should be reasonable allocation, to achieve coarse and fine, balanced nutrition, in addition to pay attention to the daily intake of protein, fatty liver, carbohydrates, pay attention to Timely supplementation of adequate vitamins, minerals and trace elements to facilitate the repair and regeneration of liver cells, which is extremely beneficial to liver health. 2.Strengthen physical exercise: Jogging, table tennis, badminton and other aerobic exercises are recommended, but do not exercise too much or too hard, just the right amount. 3, regulate the mood: the liver likes to be organized, evil depression, so it is recommended that we try to keep a cheerful mood in daily life, not angry, less irritated, in order to protect the liver health. The liver is like a chemical plant in the human body, any drug entering the body must be detoxified by the liver before it can play its therapeutic role in the human body, in order to reduce the damage of drugs on liver health, it is recommended that we must use drugs safely under the knowledge of a professional doctor if necessary, do not abuse or use drugs indiscriminately to affect liver health. Third, active treatment of the original disease: clinical investigation shows that: the occurrence of fatty liver and diabetes, hepatitis and other diseases are closely linked, so it is recommended that patients must be given early symptomatic treatment after the discovery of the disease, which is also extremely beneficial to the prevention and health care. Tips: Fatty liver is reversible, so patients are advised to pay attention to and treat the condition as early as possible after discovery.