Hypertension is a functional disease in which the balance between the body’s blood pressure-raising and blood pressure-lowering mechanisms is imbalanced, but some patients are difficult to cure. Because hypertension is generally a long-term, slow process, it is often not taken seriously by patients at the beginning. Therefore, if the blood pressure exceeds the normal standard (120-130/80mmHg), patients with hypertension above 140/90mmHg for a long period of time will suffer from arteriosclerosis and cardiovascular ischemia, resulting in hemiplegia, chest tightness, chest pain, edema, and life-threatening damage to the vital organs of the body such as the heart, brain, and kidneys. It is very difficult to treat this condition when it occurs.
In the past decades, due to the low material living standard in China, the incidence of hypertension was low, and many people did not pay attention to the prevention and treatment of hypertension, because the incidence of hypertension in China has remained high since the eighties, rising year by year, and now there are more than 200 million people suffering from hypertension. Recently, the Hypertension Alliance of China has called for attention to the prevention and treatment of hypertension. Many clinicians intend to reduce the incidence of cardiovascular and cerebrovascular complications in patients with hypertension, emphasizing that hypertension is a lifelong disease that cannot be cured and that patients should adhere to lifelong medication. However, some clinical patients who have good compliance do what the doctors tell them to do and achieve good results. And some patients heard that after this, this instead led part of the hypertension patients to lose hope in the treatment of hypertension disease, that hypertension disease can not be cured anyway, as long as the medication can be, and thus give up the efforts to make blood pressure may be cured through lifestyle changes. Some even have anxiety and depression due to the fear of hypertension, which makes it more difficult to treat hypertension.
In fact, some hypertensive disorders can be cured through hard work. Nowadays, although there are many effective antihypertensive drugs, the blood pressure of hypertension can basically be controlled normally. But now the incidence of hypertension is increasing. As a responsible physician, you should not simply generalize and say to your patients that hypertension is not curable. It is not just a matter of waiting for the disease to occur before treating it with drugs. Rather, it is important to tell people what the triggers of hypertension are. Prevention in advance can eliminate the root cause of hypertension, and some hypertension can be cured. If we can make prevention a priority, we can prevent many diseases from occurring. Hypertension disease is closely related to our lifestyle habits and is medically known as a behavioral disease. If we can follow the guidance of Chinese medicine’s preventive thinking of prevention before illness and prevention of change, we can fundamentally reduce the incidence of hypertension and improve the cure rate.
First, hypertension can be completely prevented, some hypertension can be self-healing in the early stage, patients with hypertension have a chance to be cured throughout their lives.
1, clinical research shows that hypertension patients have a self-healing rate of about 20%,. The cure rate of hypertension can be improved by behavioral interventions. Hypertension is a disease whose cause is not well understood. Even normal people’s blood pressure fluctuates frequently and can rise due to certain temporary factors.
It was reported that in 1974, a blood pressure census was conducted in Zhengding County for a total of 43,759 adults, and the patients with hypertension detected by the census were followed up after 4 years for those with untreated hypertension, and the diagnosed hypertension was divided into three types: mild, moderate and severe. Results: 44% of patients with critical hypertension returned to normal; 17% of patients with mild hypertension, defined as systolic blood pressure 140-159 mmHg (18.7-21.2 kPa) and/or diastolic blood pressure 95-104 mmHg (12.7-13.9 kPa), returned to normal; 17% of patients with moderate hypertension, defined as systolic blood pressure 160-179 mmHg (21.3-15.2 kPa) and/or diastolic blood pressure 105-114 mmHg (14.0-15.2 kPa), 8% of people can return to normal; in patients with severe hypertension, meaning systolic blood pressure => 180 mmHg (24.0 kPa) and/or diastolic blood pressure => 115 mmHg (15.3 kPa), none of them can return to normal.
Hypertension is a disorder of the human cerebral cortex, resulting in a disorder of the coordination of neurological, endocrine, metabolic, and cardiovascular systems, ultimately leading to increased cardiac output, increased body fluid, and increased peripheral resistance to vasospasm. The disease is caused by a complex pathogenesis of elevated blood pressure. The reason why the current drugs can not cure hypertension is that the role of these drugs are in the pathogenesis of hypertension, multi-system, multi-level end of the local link to play some diuretic, vasodilator, reduce the excitability of sympathetic nerves. Therefore, in order to cure hypertension, we must take comprehensive measures to improve blood circulation and restore the balance between the body’s own pressure-raising and pressure-lowering mechanisms.
The cause of hypertension is a variety of factors: modern medical research has confirmed that the onset of hypertension is closely related to excessive sodium intake, obesity, sedentary and less exercise, psychological stress, and social behaviors and lifestyles such as alcohol consumption and smoking. Non-pharmacological treatment – improving lifestyle is the treatment for the etiological factors of hypertension, so it can be considered as the root cause. Therefore, it is necessary to actively intervene for excessive sodium intake, lack of exercise, obesity, smoking, chronic mental stress, excessive alcohol consumption, and chronic emotional overreaction such as anger and depression. Epidemiological surveys have found that hypertension is completely preventable. For those patients with newly discovered hypertension, we give herbal treatment with life regulation, many patients return to normal blood pressure, and do not need to take long-term antihypertensive drugs.
The diagnostic criteria for hypertension recommended by the World Health Organization Expert Committee on Hypertension (WHO/ISH) in 1978 is a systolic blood pressure ≥ 160 mmHg (1 mmHg = 0.133 kPa) and/or diastolic blood pressure ≥ 95 mmHg at rest in adults, while a systolic blood pressure of 141-159 mmHg and/or a diastolic blood pressure of 91-94 mmHg is called “critical hypertension”. The diagnostic criteria for normal blood pressure assigned to adults at that time were still: 140/95 mmHg at age 40, and a 10 mmHg increase in systolic blood pressure (high pressure) for every 10 years of age thereafter was normal, but diastolic blood pressure could not exceed 95 mmHg and systolic blood pressure could not exceed a maximum of 180 mmHg no matter how old the patient was. It is considered normal for systolic blood pressure to increase with age. Later, through a large number of surveys, we found that the minority tribes in the mountains of southwest China, as well as Africa, America, more closed tribes, tens of thousands of people do not have a hypertensive patient, from young people in their teens to more than eighty years old blood pressure are in the 120-130/70-80mmHg or so. This means that hypertension is not something that must occur as people get older, but can be avoided. Therefore, the World Health Organization revised the diagnostic criteria for hypertension, and it was found that critical hypertension also causes damage to target organs, so in 1983, WHO/ISH established the diagnostic criteria for mild hypertension, i.e. an adult with a diastolic blood pressure consistently between 90 and 95 mmHg. In 1993, WHO/ISH abolished the diagnosis of “critical hypertension” and classified it as confirmed hypertension. At the same time, the value of normal blood pressure was slightly modified. The cut-off value of 140/90 mmHg was originally classified as normal blood pressure, but was later changed to the criteria for hypertension in adults as long as it reaches 140/90 mmHg, it can be diagnosed as hypertensive disease. Normal adult blood pressure should be around 120-130/70-80 mmHg. As research progressed, it was discovered that some of the descendants of these minorities integrated into modern society and developed hypertension. The more developed the economy and the faster the pace of social life, the higher the incidence of hypertension. Therefore, the treatment of hypertension must target the causes of the disease, and it is very important to take comprehensive measures to treat hypertension. It is clear that hypertension can be avoided if certain conditions are present. The first edition of our guidelines for the prevention and treatment of hypertension was only developed in 2000. The diagnostic criteria for hypertension disease only converged with international standards, before that it had been diagnosed according to the old standards.
2, we often see some people in the clinic some because of work tension caused by high blood pressure patients, adhere to early detection, early treatment, although can not stop the drug, and long-term adherence to medication, blood pressure stable in the normal range, this part of the patient, when the age of 60 years old after retirement, work baggage off, mental relaxation blood pressure that gradually turned to normal, and stop taking the original antihypertensive drugs. Modern medical research proves that the human body is subject to internal and external environmental stimulation, will cause repeated mental tension and trauma, resulting in the cerebral cortex excitation and inhibition process dysfunction, the subcortical vasodilatory center to form a vasoconstrictor nerve impulse dominant excitation foci, causing the whole body small artery spasm, the peripheral resistance increased, thus leading to hypertension. At the same time, adverse stimuli also lead to endocrine dysregulation, resulting in increased secretion of catecholamines and adrenaline, which affects vascular reactivity and causes an increase in blood pressure. Therefore, in addition to the necessary medication, the treatment of hypertension should be supplemented by psychotherapy, such as relaxation and meditation, yoga, and qigong, which can make the blood pressure drop steadily and stabilize at the ideal level for a long time.
3, there are clinical studies reported that some patients with hypertension is to 70 years of age, can be self-healing no longer take medication, we encountered a number of cases of such hypertensive patients in the clinic. These situations tell us. There is a possibility of healing from hypertension throughout life, and there is a possibility that this dysfunction of human blood pressure regulation can be reversed and returned to normal. Our task is to find an effective way to bring this disorder of blood pressure regulation back to normal. Therefore, we should not give up our efforts to cure hypertension at any time.
In 2008, the Chinese Hypertension Alliance edited the “Chinese Hypertension Patients Self-Management Standards Manual”, which points out that for those low-risk patients whose blood pressure is below 160/100mmHg, who have not been onset for a long time and are not very old, during this period, the body only has dysfunction of the blood pressure regulation mechanism, and there is no serious atherosclerosis of the vascular nature of the lesion. Actively carry out lifestyle adjustment, change their unhealthy habits in life, eliminate the factors that trigger hypertension, limit alcohol, maintain a balanced mind, adhere to sports and exercise, etc., can make most patients’ blood pressure turn to normal. Avoid the pain of taking antihypertensive drugs for life. Therefore, the best time to cure hypertension below the second level is to catch the treatment early. For patients whose blood pressure is just found to be at 160/100mmHg, if they are given western medicine treatment when they come up, it proves to be over-treatment. Should be more than six months from the life regulation, blood pressure can not be normal recovery and then give western medicine antihypertensive treatment, so that many patients with initial hypertension can avoid the pain of lifelong taking.
Second, then why hypertension disease almost accompanied by lifelong difficult to cure it?
1, medical experts recognized that hypertension is a behavioral disease, which is mainly related to our behavior habits have a lot to do with. Many patients only focus on taking medication, but do not focus on eliminating the causes of hypertension in their lives.
For example, some people have a salty diet and take it for granted; some people often smoke and drink because of their work, and it is difficult to change; some people work in offices for a long time, lack of exercise and do not pay attention to exercise; and the fast pace of life in modern society, the pressure of competition is the cause of long-term mental tension. Some people these work and social environment situation is very difficult to change, from the mentality of the current materialistic society, as well as the peer pressure of business competition is difficult to transcend. Some personalities can cause people to be easily angry, or depressed . Long-term patients take it for granted, do not feel the disease, do not recognize the need to change. And the nature is difficult to easy, is to know is not easy to change. Therefore, in order to cure hypertension disease must cherish life, adjust the mentality, determination, starting from self-regulation, for the above-listed causes of hypertension disease, for their own check, targeted changes to their habits, adjust their mentality. But because it is very difficult to change one’s long-term psychological and behavioral habits, it requires a certain amount of perseverance to persist for a long time and a certain level of recognition, so it is not as easy as taking medication every day, so many people prefer to take medication for life rather than change their unhealthy lifestyle habits. For the initial stage of hypertension, if you require a cure, you must achieve healthy lifestyle habits and mental health, which is a difficult point for patients to achieve.
(1), recently some scholars with 24-hour ambulatory blood pressure monitoring the effect of smoking on hypertension, the results show that smokers 24-hour daytime and nighttime systolic and diastolic blood pressure are higher than nonsmokers, and smokers nighttime blood pressure is significantly higher than nonsmokers, the formation of the law of blood pressure does not fall during sleep at night. The increase in blood pressure at night is directly related to left ventricular hypertrophy, which means that smoking causes an increase in blood pressure and has an adverse effect on the heart.
Why does smoking cause blood pressure to rise? It is thought to be caused by nicotine, a highly toxic substance contained in tobacco. Nicotine stimulates the heart and adrenal glands to release large amounts of catecholamines, causing the heart to beat faster, blood vessels to constrict, and blood pressure to rise. Some scholars have found that smoking an ordinary cigarette can raise systolic blood pressure by 10 to 30 mmHg, long-term smoking, that is, 30 to 40 cigarettes a day, can cause continuous contraction of small arteries, over time, the smooth muscle of the small artery wall degeneration, vascular intima gradually thickened, the formation of small arteriosclerosis. Smoking can also accelerate the aggravation of hypertensive nephropathy with diabetes. Patients with hypertension who smoke have an increased risk of arterial thrombosis, a higher incidence of stroke and coronary heart disease, and a 2 to 3 times higher incidence of myocardial infarction than nonsmokers. In addition, there is information that hypertensive patients with smoking habits, due to reduced sensitivity to antihypertensive drugs, anti-hypertensive treatment is not easy to obtain satisfactory results, and even had to increase the dose.
(2), Observational studies have also shown a J-shaped relationship between alcohol consumption and blood pressure. Light drinkers (1 to 2 drinks per day) had lower blood pressure than absolute abstainers, while those who drank 3 or more drinks per day had a small but significant increase in blood pressure compared to non-drinkers. Alcohol type was inconsistent with risk, and chronic addiction to alcohol had a greater effect on blood pressure than did recent drinkers. One study reported that men who reduced their alcohol consumption for more than 20 years had lower values of blood pressure with age compared with those who did not. Several short-term studies have suggested that reducing alcohol consumption is beneficial in the treatment of hypertension. Controlled studies have shown that reducing alcohol consumption is associated with a 4- to 8-mmHg decrease in systolic blood pressure and a slight decrease in diastolic blood pressure. Blood pressure in people with normal blood pressure may also decrease with reduced alcohol consumption. Some studies have shown that abstinence from alcohol (from 5 to 0 drinks) combined with energy restriction (an average weight loss of 9.6 kg) has an additive effect and results in a decrease in systolic and diastolic blood pressure of 14 and 7 mm Hg. Heavy alcohol consumption can also lead to a decrease in blood pressure and then an increase in blood pressure, causing excessive fluctuations in blood pressure, too low or too high, and aggravating the damage to the heart, brain and kidneys. Adults should not drink more than 50ml of alcohol per day, wine should be limited to 100ml, beer to 300ml, and if blood pressure rises significantly after drinking alcohol, you should quit drinking altogether. Scholars have found that a drop in blood pressure occurs within the first few hours of drinking, and that blood pressure levels correlate with intake 24 hours earlier. China’s Professor He Zuoyun study in a few hours and days after stopping drinking alcohol blood pressure began to fall.
(3), mere changes in lifestyle habits can lower blood pressure, such as for patients who lack exercise, exercise can lower blood pressure by 10-20 mmHg. and can promote weight loss and a pleasant mood. But patients with hypertension should avoid excessive exercise, especially strenuous exercise often makes the systolic blood pressure rise up to 24D26.7 kPa (180D200 mmHg).
(4), the average weight loss of 5 ~ 10 kg, systolic blood pressure can be reduced by 5 ~ 20 mmHg. weight loss on the one hand to reduce the total calorie intake, emphasizing low fat, that is, less greasy food; low carbohydrate intake, that is, less rice, noodles, the daily rice and noodles staple food is best controlled at 6 taels or less. Appropriate supplementation of lean meat, and soy products and other protein, as well as increased fruits and vegetables and other foods rich in vitamins and plant fiber.
(5), foreign doctors’ research found that salt in the diet can reduce the efficacy of antihypertensive drugs, limited to less than 6 grams (about a beer bottle cap after removing the rubber gasket inside, a flat cap), hypertensive patients can reduce at least 2-8mmHg of systolic blood pressure without antihypertensive drugs. Many antihypertensive drugs with the help of the restriction of salt to lower blood pressure is better, normal people 5g of salt per day, hypertensive patients need to control at 3g of sodium salt per day.
(6), for those patients with hypertension who are under long-term post-birth stress and mental tension. Through learning to improve their cognitive ability, correct understanding of society, understanding of self, correct understanding of life, society and the laws of development of nature, need to adjust their mindset, maintain a balanced mind. And insist on doing static qigong or sports, or climbing in nature, swimming in the sea, that can relax the nervous spirit, but also can regulate the mood, but also exercise the body, enhance physical fitness, and so on the physical and mental recovery effect is better. If the triggering factors of hypertension can be eliminated from life, coupled with reasonable medication will certainly be able to make the early hypertension cured.
However, because the psychological factors of such hypertensive patients have a lot to do with the patient’s psychological habits, personality, and cognitive level, they have formed habits for a long time, and they are used to it, and they do not recognize what they need to change, and some of them are limited by their own knowledge, and it is difficult to change the factors of family, unit, neighborhood, and social environment, so many patients have difficulty to make psychological adjustment by themselves, and they need to use the assistance of a psychologist. Therefore, it is difficult for many patients to make psychological adjustments on their own, and they need the assistance of a psychiatrist and a certain period of medication for mental anxiety and depression to accomplish this task. Therefore, even in the early stages, it is the most difficult treatment for hypertension to cure the elevated blood pressure caused by psychological factors.
For the lack of exercise in the office and other friends with hypertension, it is best to increase daily exercise, long-term persistent exercise, at least 10,000 steps per day. Commonly used exercise intensity indicators can be used to exercise when the maximum heart rate of 180 (or 170) minus age, such as 50-year-old people exercise heart rate of 120-130 times / min. Exercise frequency generally requires 3-5 times per week, each lasting 20-60 minutes can be.
Therefore, for the treatment of primary hypertensive disease. It should not be viewed as a mere disease like a cold and cough, which can be cured by a doctor’s prescription alone. The process of curing hypertension is a process of reacquainting the hypertensive patient with the behavioral habits of the self, and whether the mental state meets the requirements of health. In this process, recognize the self, adjust the self, so that their physical and mental disorders are restored, the human body blood pressure mechanism disorder will be corrected, hypertension will be naturally cured. Even in the early stage of hypertension, if you do not cooperate with life regulation, it is very difficult to cure. It has been proven that those who are cured of hypertension in the early stages are those who live a regular life or those who are able to make positive adjustments in their lifestyle habits with the treatment. The difficulty in curing hypertension is that the fluctuation of blood pressure is closely related to our life, and many people’s spiritual interests are too much influenced by society, and in the face of the colorful world, there are many things that cannot be given up, and it is difficult to grasp oneself, difficult to hold oneself, and go with the flow. Sometimes it is clear that the truth, but can not do, so the psychological pressure, the mood is not uncomfortable, in the long run, over the years, resulting in blood pressure is difficult to return to normal. So doctors have to use Western medicine to force the blood pressure to control normal. But this kind of situation although the blood pressure is normal, may not be able to live a long and healthy life, that is to say, cure the disease, not life.
2, hypertension is difficult to cure another reason is: severe hypertension patients occur in the human body pathological changes are difficult to reverse. In patients with chronic hypertension, the blood vessels are remodeled under high pressure – that is, the blood vessels become narrower and the walls thicker, resulting in irreversible pathological changes that lead to increased peripheral resistance. In the early stages of hypertension, the endocrine glands of the neuroendocrine system, which regulates blood pressure, become hypersecretory. In long-term secondary or higher hypertension, the glandular cells become hyperfunctional, leading to cellular hyperplasia, which can easily change from quantitative to qualitative changes. The period of functional disorder is a quantitative change, which can be easily restored to normal by treatment, while the qualitative change of organic nature is difficult to cure. This is also the reason why hypertension is difficult to recover from and difficult to cure. The best time for hypertension to be cured is in patients with first-degree hypertension, when there is only a functional disorder of blood pressure regulation, and the main pathological change is the spasm of small arteries throughout the body in the early stage, and this functional change can be reversed. This functional change can be reversed, but it is difficult to reverse when sclerosis occurs in the later stages. In this period, patients often think that the high blood pressure is not painful, and do not pay attention to it, and do not go to treatment. When they enter the stage of tertiary hypertension, the arteries in the body become severely sclerotic and diffuse stenosis occurs, which requires multiple drugs and cannot be cured for a long time; even interventional treatment – stenting and vasodilatation cannot be carried out. I have seen some hypertensive patients who take a lot of hypertensive drugs every day, but their blood pressure is still very high. In the most serious case, other physicians gave him 46 antihypertensive drugs a day, but his blood pressure was still 180/110 mmHg, and he suffered a lot every day. In 1995, the “Victoria Declaration” of the World Hypertension League proposed that a proper diet, moderate exercise, smoking cessation, alcohol restriction and mental health are the “four cornerstones” of human heart health, and once again, non-pharmacological measures are included in the prevention and control of hypertension. Non-pharmacological measures are once again included as the basis for the prevention and control of cardiovascular diseases such as hypertension. According to recent studies at home and abroad, non-pharmacological treatment for hypertension has the following three implications: first, control of mild hypertension, which has been listed by WHO as the first choice or basic treatment for mild hypertension in the first 3-6 months; second, adjuvant treatment for moderate and severe hypertension, which can reduce the dose of antihypertensive drugs and the number of doses, and obviously enhance the effect of antihypertensive; third, prevention or reduction of cardiovascular complications.
Third, with Chinese medicine treatment is conducive to the restoration of normalization of the imbalance mechanism of human blood pressure regulation, so it can gradually reduce the dosage of western medicine, and also can obviously eliminate various uncomfortable symptoms of patients.
Chinese herbal medicine is very effective for hypertensive patients with headache and dizziness, strong collar, head and eye swelling, soreness and weakness of limbs, heartburn and panic, insomnia, nosebleeds and other symptoms that cannot be eliminated after taking western antihypertensive drugs, although blood pressure is reduced to normal. However, most patients with hypertension have no symptoms. Most of the time, patients with hypertension are asymptomatic. In the past, although traditional Chinese medicine can eliminate the patient’s painful symptoms, however, the effect of lowering blood pressure is not ideal; in addition, hypertension is a quantitative concept measured by modern medicine with a blood pressure meter, and there is no term in ancient Chinese medicine that has the same concept as the word hypertension. What is hypertension in Chinese medicine? This question has plagued the Chinese medical community for decades. Therefore, the direction of clinical use is not clear, so the efficacy is somewhat limited. After the Chinese medicine practitioners have conducted scientific research on the difficult problems in the treatment of hypertension,. After years of efforts, we have recently cracked this problem in Chinese medicine. Based on the theory of blood vessels in the “Internal Classic” of Chinese medicine, the diagnosis method of Zhang Zhongjing’s flat pulse dialectic, and fully absorbing the scientific research results of modern Chinese medicine on hypertension, we have creatively proposed a new theory of Chinese medicine on hypertension. Under the guidance of the new theory, the clinical Chinese medicine treatment plan developed has achieved better results in lowering the blood pressure of hypertension. The strength of TCM is that it is good at regulating the functions of the human body, and the strength of TCM is that the comprehensive combination is conducive to the recovery of the overall coordination of dysfunction in the human body. The strength of TCM lies in its superior long-term efficacy, which has a better effect on the restoration of the balance of the mechanism of raising and lowering blood pressure in the human body, thus solving the problem of hypertension at the root. In the early stage of first-degree hypertension, patients with mild hypertension can have their blood pressure restored to normal in one month with Chinese herbal medicine, and those with severe hypertension can have their blood pressure restored to normal in three months to six months. If the first level of hypertension has been around for a long time, it will take roughly six months to a year; patients with mid-level two hypertension can significantly reduce the dosage of western antihypertensive drugs after applying Chinese medicine, and long-term use can improve the cure rate. For tertiary refractory hypertension with Chinese herbal medicine treatment can significantly reduce the level of blood pressure, especially those patients who have a long-term high of 200/120mmHg or more and have headache and dizziness, limb weakness due to the drop of blood pressure after using antihypertensive drugs with Chinese herbal medicine is very effective, avoiding the occurrence of cardio-cerebral ischemia in the process of blood pressure drop. It is in the late stage of hypertension patients can improve the blood circulation of the heart and brain through the application of traditional Chinese medicine to prevent further increase in blood pressure and prevent the occurrence of cardiovascular disease. It is believed that through the application of traditional Chinese medicine, the disorder of blood pressure regulation in hypertension can definitely be treated. It is believed that through the application of Chinese herbal medicine, the disorder of blood pressure regulation in hypertension can be treated and the balance between the mechanism of lowering blood pressure and the mechanism of raising blood pressure can be restored in the human body, so that the problem of high blood pressure can be solved fundamentally.
In short, when the discovery of hypertension, do not simply think that it is a simple increase in blood pressure, but should be in-depth understanding of their own lifestyle, and mentality does not meet the standard of health requirements, resulting in damage to the body, affecting the human physiological function, the impact of such a lifestyle on the human physiological function, beyond the body’s ability to compensate for self-balancing regulation, resulting in dysfunction of the body, and the emergence of disease. And the emergence of disease. Research by the World Health Organization shows that 70% of diseases are related to people’s habits, and it is the lifestyle that does not meet the health requirements that leads to the dysfunction of the human organism and then the occurrence of diseases. Therefore, maintaining healthy lifestyle habits can prevent most diseases from occurring. The bad habits that lead to high blood pressure can also lead to many other diseases. It is important to realize that this lifestyle is not sustainable and that you need to resolve to say goodbye to your past unhealthy behaviors and mindset and make yourself physically and mentally strong. The human body is a living organism that has a self-repairing function, and a certain degree of disorder can be restored to normal when the cause is removed. Through lifestyle changes, the factors that trigger hypertension can be removed, and under the regulation of the body’s own physiological balance mechanism, the body’s dysfunctional physiological mechanism can be restored to normal, and hypertension will disappear and heal naturally. We clinically found that although some patients with hypertension can not be weaned from medication due to the relationship between life, but as long as efforts to adhere to a healthy lifestyle, due to the usual blood pressure control is very good with very little medication, after years of efforts to use less and less medication, some can be cured, some to be retired after the blood pressure is normal and stop medication in many cases. Even if you can’t stop the medication your body will get better and better, so a healthy lifestyle is something that needs to be adhered to throughout your life and will benefit you throughout your life. The last thing to remind patients is that they should not always worry about when their hypertension will be cured, as this will lead to excessive mental stress, which is not conducive to restoring the body’s functions to normal. After the doctor’s consultation to develop a treatment plan, according to the doctor’s instructions medication treatment, long-term adherence; under the guidance of the doctor gradually correct their unhealthy lifestyle and psychological state, eliminate the factors that cause blood pressure to rise, so that the body and mind gradually recover, forget about hypertension and committed to a healthy lifestyle, but will be conducive to a faster return to normal blood pressure.
The time when hypertension can be cured is the early stage of stage I hypertension. The use of Western medicine to reduce blood pressure to normal; with Chinese medicine treatment to promote the body’s blood pressure regulation function to restore balance, improve the body’s blood circulation; coupled with the advocate of Chinese medicine before the disease to prevent both disease to prevent change, active intervention of the cause of the idea, the unhealthy behavior habits that can lead to hypertension change, eliminate the triggering factors of hypertension. Treatment with comprehensive interventions can greatly improve the cure rate of hypertension.