As the saying goes, a man is iron, a meal is steel, a meal is not hungry. Diet is especially important for patients with fractures, and is even directly related to the successful healing of the fracture. What to eat and how to eat when discharged from the hospital is also the most common question asked by patients. Today, we will talk to you about the problem of eating after fracture surgery. The principle is: step by step, in the following three stages: 1-2 weeks after fracture surgery During this period, the patient has just undergone the blow of fracture and surgery, and often shows a low appetite and poor state. At this time, the diet is mainly light, with more easily digestible and easily absorbed food, more vegetables, fruits, fish, eggs, soy products, etc., mainly steamed or stewed, and less spicy, greasy and fried food. Eat more honey and bananas, especially for bedridden patients, which can effectively help defecation. 2-4 weeks after fracture At this time, the patient’s gastrointestinal tract function has recovered, and can be appropriately supplemented with high-protein foods, such as fish, eggs, meat are better, and must eat more vegetables and fruits, which can meet the needs of bone growth, but also promote wound healing. After 5 weeks after the fracture, the patient’s condition is much better, almost not much different from before the fracture. At this time, patients can eat more highly nutritious food, pay attention to eating more animal liver, eggs, etc. to supplement iron and other elements, more dairy products to supplement calcium, and more seafood, soybeans, etc. to supplement zinc. Here to remind all the patients, bone soup is good to drink, but for calcium supplementation is not very useful. Scientific experiments have proven that the calcium content in bone broth is just a little more than tap water.