Colorectal cancer is often overlooked because of the early symptoms, but some experts say that the incidence of colorectal cancer is getting higher and higher, so the prevention of colorectal cancer can’t be delayed! 1.Daily diet should not be too fine Fine rice and white flour, with high sugar content, may affect the level of blood sugar and triglyceride, these factors may act directly or indirectly through insulin and other hormones on colorectal epithelial cells to promote cancer and induce colorectal cancer, therefore, to prevent colorectal cancer, daily diet should not be too fine. If you do not like heavy tastes in colorectal cancer, if you like to eat pickled, fried and spicy products, you should correct them, because they are important factors to induce colorectal cancer. Therefore, to prevent colorectal cancer, we should pay attention to dietary balance and eat more vitamin and fiber-rich foods such as fresh fruits and vegetables to promote gastrointestinal peristalsis and prevent the occurrence of colorectal cancer. 3.Fatty eating habits should be abandoned Excessive consumption of animal fat will increase the burden of intestinal tract and make fat metabolites accumulate to produce carcinogenic substances, which will induce colorectal cancer. Therefore, it is important to abandon greasy eating habits to prevent the occurrence of colorectal cancer.