After the hand sprain generally need to take measures such as braking, cold compresses, pressure, elevation of the affected limb, medication, etc., to immediately stop all movements, do not use brute force to randomly turn the wrist, so as not to cause secondary injury, you can try light activity, the initial judgment whether the injury to the bone or the existence of ligament serious injury. 1, braking: the affected area should stop the activity to prevent further aggravation of the injury, if the children or poor self-control people. After 48 hours, depending on the situation, local hot compresses can be applied to promote local blood circulation, facilitate the supply of oxygen and nutrients, and promote the recovery of injured tissue. 3. Compression: the use of elastic bandage from distal to proximal winding, slight pressure is conducive to the control of swelling and further reduce subcutaneous capillary bleeding. However, attention should be paid to the fact that the compression should not usually be too long and can be repeated several times; 4. Elevate the affected limb: make the affected hand parallel to the heart to avoid sagging, leading to increased swelling and poor reflux; 5. Medication: if the pain is more severe, oral painkillers such as aminoglutethimide tablets, meloxicam, celecoxib, etc. can be taken orally to invigorate blood circulation and remove blood stasis, such as Daqili capsule, Pan Long Qi tablets, etc. At the same time, you can also choose topical medication, in the early stage can also choose to have the effect of removing blood stasis and stopping bleeding, blood circulation and pain, detoxification and swelling effect of the drug spray, in the later stage of the topical application of Fotarine ointment, for the relief of pain in the injury are better help. It should be noted that if often the same part of the sprain, or sprained part of a long time swelling, pain can not be relieved, you need to go to the hospital for diagnosis, to understand the local soft tissue and bone condition, further treatment.