Patients with hypertension can eat garlic scapes, and there are no special contraindications to the choice of vegetables, as long as they consume between 300-500g of vegetables per day. For people with hypertension, it is important to pay attention to the intake of more vegetables as well as fruits. The choice of vegetables is based on dark vegetables, such as rape, spinach, celery, etc. Tomatoes can also be consumed appropriately. Garlic can also be ingested, and there are no special contraindications. Patients with hypertension should have a low-salt, low-fat, light diet, and do not use too much salt and oil when cooking. Like fatty meat, fried food, try to eat less or not. Be sure to control your weight, you can control your weight by insisting on exercise. Also pay attention not to be sedentary, also pay attention to quit smoking, limit the intake of alcohol. For people with high blood pressure should pay attention to the improvement of lifestyle, to apply antihypertensive drugs, to control blood pressure within the normal range.