Mammary gland hyperplasia is a disorder of the normal structure of the breast caused by hyperplasia and incomplete regeneration of the breast tissue due to endocrine dysfunction in women. The main clinical symptoms are lumps and painful swelling in the breasts, with a few patients having nipple overflow, most of which are aggravated or alleviated with menstrual cycle changes. Chinese medicine is the preferred treatment method, but it should be treated on a dialectical basis (you cannot rule all patients with breast enlargement with one method, and you should not throw hormones at them as soon as you see enlargement). . Usually pay attention to eat less chicken, animal oil, fried and deep-fried food, female health products (honey, royal jelly, bee pollen, propolis, etc.), etc. If you don’t have hyperthyroidism, eating more iodine-containing foods such as kelp and nori is good for the dissipation of the lumps. Be less angry, stay up less, and regulate work stress. Follow up 1-2 times a year with outpatient breast ultrasound and/or mammogram. 1, keep a relaxed mood, emotional stability: emotional instability will inhibit ovulation function of the ovaries, there is a decrease in progesterone, so that the relative increase in estrogen, resulting in lobular hyperplasia of the breast. 2, to marry at the right time: to promote late marriage and late childbirth, but not too late. Women should preferably get married at the age of 28 and give birth before the age of 30, too late birth is also not conducive to good. Second, to do a good job of contraception. The reason is that at 6 weeks of pregnancy, the embryonic villi secrete estrogen and progesterone that will stimulate breast hyperplasia. If you have an abortion, the hyperplastic breast tissue will not easily shrink, and it will be more difficult to restore the original shape, which will easily form lobular hyperplasia. 3, avoid the use of creams and drugs containing estrogen: Some women use creams containing estrogen for a long time for skin beauty, which can induce lobular hyperplasia of the breast over time. 4, pregnancy, breastfeeding is a physiological regulation of breast function: Therefore, timely marriage, breastfeeding, is beneficial to the breast; on the contrary, women over 30 years old who are unmarried, childless or breastfeeding are prone to lobular hyperplasia of the breast. 5, regular intercourse: breast for women, not only is the breastfeeding organ, but also the sexual organ. During sex, the breasts will undergo cyclical changes: in the sexual excitement period, breast vein engorgement, breast enlargement, plump; sexual duration, areola engorgement, nipple erection; orgasm, these changes also reached the peak; after orgasm, areola engorgement quickly fade, a quarter of an hour after the enlarged breast gradually return to its original state.