Patients with lumbar spondylolisthesis can perform appropriate exercises, but it is not recommended to perform high load exercises on the lumbar region, mainly two kinds of lumbar back muscle functional exercises and straight leg raising exercises, as follows: 1. Lumbar back muscle functional exercises: the lumbar back muscle is one of the important structures to maintain the stability of the lumbar spine, strengthening the lumbar back muscle exercises can help maintain and enhance the stability of the lumbar spine, which can effectively prevent further development of lumbar spondylolisthesis. For patients with lumbar and leg pain and bed rest or wearing lumbar girth treatment, the lumbar region is inactive and unstressed, which in the long run causes disuse atrophy and weakness of the lumbar muscles, more attention should be paid to strengthening the exercise of the lumbar back muscles, the most used is the flying swallow or flying swallow dotted water. The specific method is prone position, hands behind the force, lift the head and chest, so that the head and chest out of the bed, while the knee joint should be straight, the two thighs force backward out of the bed, maintain 10-15 seconds, followed by muscle relaxation, rest 3-5 seconds, for a cycle; 2, straight leg raise exercise: usually start with a single leg alternately, gradually increase the height as well as time, the method is two legs straight and flat on the bed, so that the ankle joint flexion The method is to straighten both legs flat on the bed, make the ankle flexed, tense the calf muscles and quadriceps muscles, actively raise the appropriate height, and insist on 5-10 seconds and then slowly put it down, repeat the exercise, according to the actual situation of the patient during the exercise, temporarily adjust the exercise plan under the guidance of the doctor.