Breasts not only reflect the mature beauty of women, but also represent the health of the female organism. However, many women, especially modern professional women, are under multiple pressures of work and life for a long time without relief, often stay up late, consume a lot of high-calorie and high-fat diet, rarely exercise, do not do or rarely do health check-ups and use estrogen-containing cosmetics and health products, etc., which often lead to abnormal glandular hyperplasia in the breast, and when the hyperplasia escapes the body’s immune response and is uncontrolled from then on, it will form Tumors, which seriously endanger the health of women’s breasts. Mammary gland hyperplasia is a disease caused by endocrine imbalance that leads to hyperplasia of breast tissue and its interstitium, mostly seen in women aged 25-50. The main manifestations are periodic swelling and pain in the breast, mostly obvious before menstruation and relieved after menstruation; some can feel lumps in the breast, in different forms such as flakes, blocks, strips, granules, etc., with inconspicuous borders and tough or moderately hard texture. Psychological changes such as irritability and irritability may also occur. In short, it is a chronic disease with multifactorial interactions, with a long and recurrent course. It is also a common disease that most women are susceptible to and requires attention. Mammary gland hyperplasia can be treated with medication combined with local physical therapy. Chinese medicine has made great contributions in this area, and most of the Chinese medicines are used to dredge the liver and Qi, soften and disperse the knots, etc. The classic medicines are: Breast Dispersing, Breast Fetish Dispersing, Xia Ku Cao, etc. For local physical therapy, special treatment instruments can be used – breast therapy instrument. It can promote local metabolism and activate immune system by irradiating deep tissues with infrared rays; under the action of local electric pulse, drugs are introduced into the lesioned tissues through the skin, so that the drugs can be concentrated locally and achieve the therapeutic effect. The combination of the two methods is complementary and mutually reinforcing, thus achieving a good therapeutic effect. Since the cause of mastocytosis is clear, prevention of the cause is more important than treatment. For the sake of women’s physical and mental health, away from mastocytosis, the following recommendations are provided: 1, maintain a good mood, to achieve emotional stability, mood. Less angry, avoid bad psychological stimulation. 2, regular life, work and rest time is reasonable, work and rest combination, do not stay up late. 3, reduce the intake of high-calorie, high-fat diet; eat more vegetables, fruits and coarse grains. 4, more exercise, prevent excessive obesity, improve immunity. 5.Do not abuse contraceptive drugs, avoid using cosmetics and health products containing estrogen. 6.Do regular medical checkups to understand your physical condition. Do breast self-examination frequently to achieve early detection, early diagnosis, early treatment, and prevent disease before it happens.