Eating too much pork can lead to hypertension. The recommended meat for hypertensive patients in a rational dietary pattern is poultry, and lean pork, beef and lamb are also supplementary sources of high-quality protein for hypertensive patients. The diet of hypertension patients should be based on plant sources of protein, because pork is animal food, high in fat and saturated fatty acids, and excessive intake of saturated fatty acids can lead to obesity and dyslipidemia, thus causing an increase in blood pressure, so eating pork must be limited, and to eat lean pork with low cholesterol, the daily consumption is within 100g, be careful not to eat fatty pork with high cholesterol and pig Offal, such as pork liver, pork brain, pork belly, pork fat intestine.