What happens when you cough after a sweat session?

There are two main situations of coughing after sweating: one, after sweating, because people are a lot of dehydrated state, because sweating is to open the pores of the skin, is a sweating process, but sweat is the body’s fluid, in the sweating time the whole body’s skin is sweating, the loss of water is very large, so in the process of sweating must pay attention to hydration. In addition, we should control the time of the steam not too long, to be within the body’s tolerance, because if excessive sweating, although looking around is wet, in fact, the body is lack of water, once the sweat is finished, into the dry air, the airway is very dry, lack of water to moisten, so in the process of sweating recommended while doing sweat, next to the water, you can drink some hot tea or health soup, juice are You can drink hot tea or health soup or juice. Second, in the sweat steam because the temperature is relatively high, some substances in the surrounding environment will be mixed into the hot steam, the same will be sucked into the lungs, resulting in some people may have airway allergies, it will be equivalent to stimulation after the cough, if people who are not allergic to this situation, we must pay attention to, for example, some sweat steam room is relatively new, some wood may have a high formaldehyde content, or gum inside the chemical substances Will evaporate inside the heat, these are to pay special attention to. There is also attention to sometimes paint or surrounding decorations have plastic things, at too high a temperature may produce some toxic gases, this must be careful to avoid.