Contrast of hand feeling Cool hand feeling: main spleen and kidney yang deficiency, weakness and fear of cold, poor digestion and absorption ability. Hand feeling hot: main heart and kidney yin deficiency, irritability, fire, insomnia, dreaminess, nervousness. Dampness in the hands: main heart and spleen deficiency, easy phlegm tiredness, sweaty palms, mostly heat accumulation in the spleen and stomach, heart fire, psychological stress, mental tension. Dryness of the hands: the main lung and spleen deficiency, dry skin, easy to catch a cold. Sticky hands: Mainly endocrine disorders, especially in diabetics. Warm and moist hands: The main body is in harmony with the five organs and healthy. The thumb → lungs and spleen The index finger → intestines and stomach The ring finger → endocrine The middle finger → heart The little finger → heart and kidney The palm of the hand is soft The palm of the hand is thick and strong, elastic One, more energetic, strong, adaptable The palm of the hand is thick and weak, poor elasticity, more energetic, fatigue and weakness Palm soft thin and weak, more energy decline, weakness and disease. The palm of the hand is hard The palm of the hand is hard and straight, lack of elasticity, more qi and blood stagnation, the meridian is not smooth, lack of adaptability. The palm of the hand is hard, straight and thin, more digestive system function is poor, everything more stubborn lack, strain. The thumb is connected to the lungs and spleen (lung meridian over) The thumb is too thick, the person is more moody, easy to move the liver fire The thumb is too flat and weak, the person has poor physical fitness, with neurotic, lack of toughness, if there is a bending phenomenon, more neurasthenia. The thumb can also check the status of sexual function (energetic decline) The thumb under the big fish muscle has elasticity, often can indicate the condition of the heart muscle, myocardial strain, heart force is not enough, often the big fish muscle elasticity recovery is very slow, in short, the muscle elasticity recovery more and more quickly said the more blood, and vice versa muscle elasticity is very slow. If the pressure is depressed, the corresponding internal organs function decreases, and the Qi and blood is insufficient. The appearance of bruises (varicose veins raised) in the thumb metacarpal joint seam indicates a tendency to coronary heart disease, coronary artery sclerosis, etc. The thumb near the middle of the metacarpal joint and a horizontal line, absorption function is also relatively poor, in short, the more horizontal lines between the knuckles, like a crossroads on a straight road, the greater the obstacle, the worse its absorption function. The index finger off the side of the intestines (large intestine meridian through) index finger for the large intestine through, if the index finger pale and thin, suggesting poor digestive function, this person is easy to fatigue, often depressed spirit. If the finger is curved, the finger joint gap is large, and the lines are scattered people are mostly digestive system diseases affect the spleen and stomach food movement malfunction, especially susceptible to large intestine diseases, if the index finger appears green tendons (varicose veins raised), it indicates that the large intestine has stagnation or lodging, especially not child green tendons index finger over the three gates, it indicates a critical illness. The middle finger is connected to the heart (pericardial meridian) The middle finger is pale, small and thin, the finger is partial, the knuckles leaky, suggesting poor cardiovascular function and anemia. The presence of bruises in the transverse lines of the middle finger and metacarpal joints indicates cerebral arteriosclerosis, which can lead to headaches, dizziness, and even stroke. If the ring finger is too long, it mostly occurs in people whose health is affected by irregularities in their lives, and if the ring finger is too short, it is mostly due to lack of vital energy and poor physical strength. If the ring finger is too pale and small and bends in a biased direction, it is related to endocrine disorders, and the whole body always has some indescribable discomfort, easy fatigue and weakness, and low spirits. The little finger is connected to the heart and kidneys (heart and intestinal meridians). The little finger is pale, thin and crooked, related to the urinary system and sexual function, women are prone to gynecological diseases, menstrual disorders and fertility difficulties. Men are prone to kidney deficiency, weakness of the waist and knees, and poor sexual function. Although the little finger is small, it reflects a person’s innate qualities, including the circulatory system, urinary and reproductive system functions, the little finger is strong to make up for the shortcomings of the other four fingers. In turn, the other batch of thick and weak little finger, then is the innate lack of vitality, of to from the human body’s innate physical qualities and the maintenance of the day, the little finger is more important, usually to pull more, rub the little finger, and even stay a little nail. The reason is that, as the saying goes, “the little finger over three levels, people can be born when they are in a desperate situation” The fat and thin fingers are obese, and even the muscles between the knuckles are convex, often with high blood lipids, easily fatigued, and prone to fatty liver disease. fingers are thin, crooked, especially the five fingers together when the gap between the fingers is large —- leaky finger, suggesting that at a certain stage of health strong condition is poor, mostly due to weakness of the spleen and stomach. The softness of the fingers 1, soft type: the joints of the special thumb is very soft, the end of the finger can be flexed back, the person is flexible, sociable, adaptable, but prone to impulsiveness, no opinion, the body is relatively thin and weak. 2. Hard and Straight: The person is confident, determined, strong in action, persistent, but prone to stubbornness, and physically strong. The blood color of the finger The redness of the finger is a sign that the body’s qi and blood are running well. 1 . If the finger end is pale, it is a lack of Qi and blood, the body is thin and weak, and the hands and feet are afraid of cold. 2, finger end stasis red is in anemia, qi and blood is not running well, mostly seen in fatigue. 3, purple and dark at the end of the finger, mostly for stagnation of blood stasis, Qi and blood, the elderly more critical. If the whole palm is dark, no red luster, it is more likely to occur tumors, cancer. Have insomnia, dreamy sleep is difficult, easy to wake up, headache, heartburn and other symptoms, it is best to rub more, finger. There is a set of simple techniques, especially suitable for people who do not like to exercise, sedentary office, sitting at home watching TV, very easy to fatigue at any time exercise: ten fingers on the force of a strong heart, both hands on the insertion of the mind clear. Rotate the joints to open the meridians, stretch the reverse palm to loosen the muscles and bones. The nail angle cut the spirit of refreshment, rub the ten fingers to get rid of headaches. Massage the four gates to promote blood circulation, shake the shoulders and turn the elbows and cervical vertebrae.