Heel pain is a very common foot disease, often bothering everyone, affecting daily life and exercise. There are many causes of heel pain, but no matter what the specific cause is, as long as the following symptoms can be gradually relieved: 1, wear thick soft-soled sloping heel shoes: can cushion the pressure of the heel, reduce the impact of each walk, the pressure will be moved to the front mid-foot.
2, if there are arch problems patients: custom a pair of arch pads is the easiest and most effective way, do not think that when I was young arch no problem later will not have problems, as we grow older, the arch will gradually collapse, only some people fast, some people slow.
3, check the name of whether there is ventilation or rheumatism, such as symptomatic treatment.