The loquat has a very good cough, lung and phlegm effect, many people use it to make recipes, there are many ways to do loquat, want to achieve the effect of cough and phlegm, which practice is more effective. 1, Chuanbei loquat water, after washing the Chuanbei, loquat, loquat need to peel, remove the beard, put together in a pot, after boiling on high heat, then slowly stewed on low heat for 10-20 minutes, if you are afraid of acid, you can put honey to drink together. 2, loquat snow pear rock sugar water, snow pear and loquat also has the effect of lung and cough, snow pear and loquat also peel, remove the core, put into a pot with the appropriate amount of water to slowly stew the aroma. 2.Ice sugar water with loquat and snow pear, snow pear also has the effect of moistening lung and relieving cough, snow pear and loquat are also peeled and cored, put into a pot with appropriate amount of water to slowly stew the fragrance, add ice sugar. 3.Pequat porridge, after processing loquat, clean the sago, put into a pot and boil to low heat, slowly stew for 10 minutes, add loquat and simmer together into porridge, according to your taste. According to your taste, you can add sugar.