Burdock is a plant whose young leaves can be eaten as a vegetable and have appetizing and digestive benefits. The fruit of burdock and the root of burdock can be eaten, but also has a certain degree of medicinal value, moderate consumption has some benefits for the body, such as evacuation of wind-heat, lung rash, detoxification and pharynx, etc. 1, evacuation of wind-heat: in Chinese medicine, burdock has the effect of evacuating wind-heat, moderate consumption of burdock for wind-heat cold and other symptoms of patients have some relief; 2, lung rash: burdock is cold, helps to promote the lung The main reason for this is that it is a good way to get rid of coughs and phlegm, rubella, measles and so on. In addition, in Western medicine burdock contains more vitamins, amino acids, minerals, crude fiber, inulin, etc., eat in moderation to help replenish the nutrients needed by the body, but also help the gastrointestinal tract peristalsis, promote digestion and metabolism, etc., is conducive to relieving the symptoms of constipation and laxative. However, some of the comments on the Internet mentioned that burdock has beauty and beauty benefits for women, promote blood circulation, prevent aging, etc. There is no medical literature to support this, so it is recommended to be rational and avoid blind faith.