What should I do if I lie down for a long time and have back pain?

Lying down for a long time lumbar pain is considered to be related to the long time compression caused by poor blood flow, mattress is not suitable to cause lumbar muscle strain, etc., can be through the massage, physiotherapy, and anti-inflammatory and analgesic drugs treatment. For lying for a long time back pain is considered for the lumbar tissue for a long time pressure, sleeping posture is not correct, mattress is not suitable, etc., you can take targeted muscle stretching, relieve lumbar and back muscle tension as well as massage, massage and other accelerated blood circulation, microwave therapy and other physiotherapy to relieve the local pain and discomfort. In addition, for more serious symptoms, you can also take anti-inflammatory and analgesic drugs such as Celecoxib under the guidance of a doctor, and drugs such as Tongluo Kailai Palsy Tablets to promote blood circulation and eliminate blood stasis (to promote the operation of blood and eliminate blood stasis in the body), to promote local blood circulation and alleviate local inflammation. If the pain is more serious or persistent, it is recommended to have a magnetic resonance imaging (MRI) examination to clarify the diagnosis and receive treatment under the guidance of the doctor.

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