Pharmaceutical means to enlarge the breasts are often ineffective. If you want to improve the shape of your breasts, you can consider dietary supplements, exercise, surgery and other ways. 1. Dietary supplements. Taking medication to enlarge breasts is often ineffective, and the systemic side effects it brings are relatively large, so it is often not the first choice in clinical practice. For adolescent women, if you want to enlarge breasts, you can try to supplement pig’s feet and other collagen-rich foods to improve. For adult women, the effect of dietary supplements is often not very obvious. 2. Exercise. For adolescent women, hormone secretion is still at a high level, the whole body organs are not mature. Appropriate exercise can promote the growth and development of the whole body, and will also bring some benefits to promote the development of breasts. For adult women, the effect may not be good. Dietary supplements and exercise are conservative means, and their effects are difficult to be guaranteed for both adolescent and adult women. All of the above means should be carried out under the guidance of a medical professional to ensure safety and reasonableness. If there is a strong demand for breast enlargement, they can go to regular hospitals and choose silicone implantation or autologous fat filling to enlarge their breasts under the assessment of professional doctors, which can generally achieve more significant results.