The reason why vitamin e capsules are not recommended to rub on the face lies in the fact that vitamin e itself is greasy and is not suitable for all types of skin, especially oily skin, which may lead to clogged pores and the formation of pimples, acne and other skin problems after application. And after applying vitamin e will be in direct contact with the outside air and sunlight, it is easy to be oxidized and decomposed, the utilization rate is not high. If you use vitamin e capsules to rub your face directly for a long period of time, it may irritate the skin on your face and lead to skin allergies, which can be manifested as burning sensation, itching, rash and other symptoms. When an allergic reaction occurs, you should stop continuing to use the medicine and keep your face clean and hygienic. After a period of time if the symptoms of facial allergy can not be eliminated on their own, then you should seek medical treatment. Vitamin E is a very common and important fat-soluble vitamin, for the skin it mainly has antioxidant, scavenging free radicals, inhibit melanin synthesis of some effects. It can also improve the blood circulation of the skin and play a certain moisturizing effect. You can use vitamin E milk to rub your face to improve your skin. However, it is not recommended to directly use vitamin E capsules to rub the face.