Nowadays, urban men and women, young 80s, 90s and fashionable uncles, mothers are concerned about their weight, friends no longer meet is that “eat?” Instead, it’s “Yo! You’ve lost weight again!” The answer is usually “No, I’ve gained weight, I was thinner than I am now” or “Come on, I’ve gained weight again recently. What to do…” and then it’s time to share all kinds of weight loss tips. However, do you really know your body? Is your current physical state obese? The era of national fitness is about to open, regardless of body fat or thin, everyone is in fitness, this benign habits from everyone has recognized that obesity is not good for them. What are the hazards of obesity? 1, obesity is the enemy of health and longevity According to statistics, the incidence of cerebral embolism and heart failure in obese people is twice as high as normal weight people, coronary heart disease is two times more than normal weight people, the incidence of hypertension is 2-6 times more than normal weight people, combined with diabetes is about 4 times higher than normal people, combined with gallstone disease is 4-6 times higher than normal people, more serious is the life expectancy of obese people will be significantly shortened. According to reports, 10% of overweight 45-year-old men, their life expectancy than normal weight people to shorten 4 years, with Japanese statistics show that the standard mortality rate of 100%, the mortality rate of obese people is 127.9%. 2, obesity affects the labor force, prone to trauma Body obese people tend to be afraid of heat, sweating, easy fatigue, swelling of the lower limbs, varicose veins, skin folds suffer from dermatitis, etc., seriously obese people, slow action, walking activities are difficult, a little activity panic shortness of breath, so as to affect normal life, serious even lead to the loss of labor force. Because of the obese person action reaction is slow, also easy to suffer all kinds of trauma, car accident, fracture and sprain, etc.. Third, obesity is prone to coronary heart disease and hypertension obese people increase adipose tissue, oxygen consumption increased, the heart does a lot of work, so that the myocardial hypertrophy, especially the left ventricle burden increased, a long time easy to induce hypertension. Lipid deposition in the arterial wall, resulting in lumen narrowing, hardening, prone to coronary heart disease, angina pectoris, stroke and sudden death. Fourth, the lung function has a negative impact on the role of lung function is to supply oxygen to the whole body and expel carbon dioxide. Obese people need more oxygen because of weight gain, but the lungs can not increase the function, at the same time, obese people abdominal fat accumulation and restrict the breathing movement of the lungs, so it can cause hypoxia and breathing difficulties, and finally lead to heart and lung failure. Fifth, easy to cause hepatobiliary pathology Because of obese people’s high insulinemia makes its endogenous triglyceride synthesis hyperactivity, it will cause the accumulation of triglycerides synthesized in the liver thus forming fatty liver. The cholesterol content in bile acid is increased in obese people compared with normal people and exceeds the solubility in bile, so obese people are prone to a high proportion of cholesterol stones. 50-80% of women suffering from gallstone disease are reported to be obese. At the time of surgery, about 30% of highly obese people have gallstones in combination. Gallstone disease in the following cases onset of more: obese women, more than 40 years old, obesity and normal weight women compared to the incidence of gallstones is about six times higher. Six, prone to endocrine and metabolic diseases and westerners “Y” obesity characteristics are different, the Chinese obesity type is generally central obesity, yellow people suffer from obesity, will cause a variety of physical diseases, even more serious than the white, black people. Obese people, the heart burden will increase, more toxin absorption, endocrine changes, along with obesity caused by metabolic, endocrine abnormalities, often can cause a variety of diseases. Glucose metabolism abnormalities can cause diabetes, a study found: 70-85% due to high sugar, high calorie diet caused by. Once a diabetic loses weight, his or her condition will improve. Abnormal fat metabolism can cause hyperlipidemia, abnormal nucleic acid metabolism can cause hyperuricemia, etc. Obese women because of ovarian dysfunction can cause menstrual disorders serious can lead to infertility. Seven, about malignant tumor malignant tumor causes 35% is because of bad eating habits, “The Lancet” magazine published an article, is so far in this regard the largest epidemiological research paper. The study was conducted among 5.24 million people in the United Kingdom, recording their body mass index and tracking their tumorigenesis at the same time. A total of 167,000 people developed tumors in the study; the assessment noted that there was a correlation between increased body mass index and increased tumor incidence. Ten types of cancer are closely related to obesity, and women are more likely to be obese: uterine cancer, gallbladder cancer, kidney cancer, cervical cancer, thyroid cancer, leukemia, liver cancer, colon cancer, ovarian cancer, and breast cancer. This study also confirmed that obesity is worse for women. 14% of male cancer deaths and 20% of female cancer deaths are caused by obesity. Eight, other obese patients if surgery, then will increase the difficulty of surgery, easy infection after surgery; obese people will increase the risk of anesthesia, easy to open the wound after surgery, the chance of complications such as infectious pneumonia are more than not fat people; obesity can also cause arthropathy, weight increase can make many joints (such as spine, shoulder, elbow, hip, foot joints) wear or tear and pain; obese people can complicate many Hernia, including the upper part of the stomach to the thoracic cavity of the most common esophageal hiatus hernia.