Patients with hypertension can drink yogurt. Long-term drinking yogurt has the following benefits: 1. It can soften blood vessels and prevent atherosclerosis; 2. Drinking yogurt can improve your immunity and make your bowels flow smoothly; 3. Drinking yogurt regularly can prevent osteoporosis because yogurt contains a variety of vitamins and trace elements, such as vitamin D, protein and calcium elements that can prevent osteoporosis. Patients with hypertension are not recommended to drink yogurt to lower blood pressure, because yogurt has no antihypertensive effect. It is recommended to take regular oral antihypertensive drugs and consider food therapy after the blood pressure fluctuates in the ideal range. The blood pressure should be monitored for a long time to prevent the occurrence of complications of hypertension.