Food therapy, also known as food cure, is a traditional Chinese custom of diet to achieve the purpose of conditioning and strengthening the body. It is generally recognized that food is an edible substance that provides the body with various nutrients necessary for growth, development and healthy survival. In other words, food is mainly for nutritional purpose. In fact, Chinese medicine has long recognized that food is not only nutritious, but also can cure diseases. The following will be classified to introduce several common diseases of food therapy: First, senile deafness 1, black sesame milk: Ingredients: black sesame 30 grams of fresh milk 200 milliliters of sugar 10 grams of production: black sesame into the pot with a small fire to stir-fry cooked out of the flavor, while the heat into a fine powder will be poured into a pot of milk, add black sesame powder sugar, with a small fire simmering, near the boiling when the cease-fire, that is, you can consume once a day, the formula for the liver and kidney deficiency type of yin is particularly suitable. Senile deafness is particularly suitable. 2, yellow wine stew chicken: Materials: male chicken 1, yellow wine 2 catty (1 kg) production: the chicken slaughtered to remove the internal organs and wash, put the pot, add yellow wine, boiled and then stewed over moderate heat until the meat is rotten, seasoned with salt, eat meat and drink soup. This formula is suitable for middle-aged and elderly women with insufficient yin and blood tinnitus, deafness. 3, black fungus lean meat soup Ingredients: 30 grams of black fungus, 100 grams of lean pork Production: lean pork diced, black fungus washed, add 3 slices of ginger, the right amount of water, simmering for 30 minutes, add salt to serve. For tinnitus, deafness with high blood fat is more suitable. 4, immortal porridge: Material: 60 grams of the system Shouwu, 12 jujube (core), 60 grams of rice, production: porridge, flavored fasting food. Suitable for elderly deaf patients. Second, nosebleed 1, caused by fire nosebleed recipes: (1) fresh lotus root juice drink: production method: 300 grams of fresh lotus root washed, grinded and squeezed juice about 50 ~ 100 ml; 50 ml each time, with a small amount of sugar to mix, stewed and rolled after serving. (2) tofu bitter melon soup: production methods: tofu cut into small pieces, bitter melon, wash, cut into thin slices, in the casserole pot with the right amount of water, with the text, alternating with high fire, boiled for 2 hours, until the melon rotten, tofu cooked, and then add seasonings, that is to become. 2, trauma-induced nosebleed recipes: chicken liver sesame porridge: production method: chicken liver into the water to cook, remove blood and then change the water to cook for 10 minutes after fishing, put into a bowl and crushed. Chicken rack soup into the pot, add the crushed chicken liver, cook into a paste. After the rice is cooked into porridge, add the chicken liver paste, and then put a little soy sauce and cooked sesame seeds, stir well that is. 3, partiality caused by nosebleed recipes: milk fruit: production method: cut the fruit into cubes, hot milk into the fruit cubes. Third, allergic rhinitis with allergic effect of food collection: 1, ginger: when the body appears allergic symptoms, can pay attention to more ginger. Cooking more ginger, you can also take ginger candy as a snack to eat, can effectively relieve allergy symptoms. 2, iced orange: eat some oranges on the fight against allergy symptoms will also help, oranges contain vitamin P, can fight against histamine caused by increased vascular permeability, which has an anti-inflammatory, anti-allergy effect. 3, green tea: green tea contains vitamin C, beta carotene, quercetin, catechins and other ingredients, many studies have concluded that green tea has a good anti-allergy effect. 4, honeysuckle: honeysuckle in the ingredients can reduce the impact of ovalbumin on the human body, thus reducing the body of protein-rich food allergies. Other anti-allergy recipes Astragalus red dates porridge: production methods: astragalus powder 10 grams, red dates 6, with 100 grams of rice porridge, summer daily consumption. Efficacy: promote metabolism, regulate immunity, inhibit the role of allergies. Fourth, sinusitis 1, lung gas cold type (common nasal congestion, more mucopurulent snot, decreased sense of smell, a little wind and cold and other stimuli, nasal congestion and runny nose aggravated, and fatigue, shortness of breath, dizziness, or a cough, tongue pale, thin white moss, slow pulse) ginseng congee: Ingredients: 20 grams of ginseng, Poria cocos 20 grams (mashed), 10 grams of ginger, dahurica dahuricae 6 grams, 100 grams of round-grained rice Preparation: the first will be the party ginseng, Poria cocos, ginger, dahurica dahuricae immersed in water for 30 minutes after decoction and remove the slag. After 30 minutes, decoct the slag to take the juice, with the juice to cook round-grained rice, porridge cooked when taken. 2, spleen qi weak type (common nasal congestion, more mucus pus snot, decreased sense of smell, less gas and fatigue, less food and abdominal distension, pale, loose stools, tongue pale, thin white moss, weak pulse) Atractylodes macrocephala Su Ye pig belly congee: Ingredients: Atractylodes macrocephala 30 grams, 10 grams of Su Leaf, 100 grams of pig belly (sliced), ginger 2 slices, 100 grams of round-grained rice. Production: first atractylodes macrocephala, Su leaf decoction, with pork belly, round-grained rice porridge, and finally add ginger and other ingredients to take. Five, chronic pharyngitis 1, Luo Han Guo drink: Material: Luo Han Guo half, pear 1 production: the pear chopped and mashed, with Luo Han Guo decoction, drink tea. Function: improve pharyngitis dry, burning or pain, long lasting. 2, Sydney Chuanbei drink: Material: a large Sydney, Chuanbei end, rock sugar 2g Production: large Sydney peeled heart, loaded with Chuanbei end, rock sugar, with steamed and eaten. Function: clearing heat and moistening lung, cough and phlegm, suitable for cough, phlegm, cough, sputum with blood. 3, turnip juice: Materials: 500 grams of raw white radish, 20 grams of sugar, 10 grams of ginger production: raw white radish, ginger, twisted juice, add sugar, mix and drink, 2 times a day. Function: improve pharyngitis burning, pain, pharyngeal foreign body sensation, pharyngeal phlegm, yellow or white, not easy to cough, spit not clean and other discomforts. 4, Yin Qiao sea drink: materials: two flowers 9 grams, forsythia 9 grams, fat sea 4, rock sugar. Production: the first two flowers, forsythia in a pot, add 300 ml of water, cook to 200 ml, into the fat sea. Cover the pot and simmer for half an hour, put rock sugar to drink. Functions: This recipe has a therapeutic effect on acute laryngitis such as dry itchy or painful pharyngitis and hoarseness. Chronic loss of voice, you can use the fat sea, roasted licorice, rock sugar tea. 5, salted kumquat Salted kumquat has the effect of cough and phlegm, the longer the years of pickling the better. Whenever a cold and cough, throat discomfort, you can fish out a salted kumquat water to drink, which can be counted as a folk prescription. Salted kumquat practice is as follows: kumquat wash, put into lightly salted water, open fire until the water boils off the fire, fish out the filtered water, scalded kumquat drying for 3 to 5 days, until completely dry and the surface appears folds, drying kumquat surface with a needle or a toothpick to tie some small eyes, a layer of salt layer of kumquat pickled in sealed jars, placed in the shade to store for about 1 month can be eaten. The longer the storage time, the color of kumquats will deepen, its therapeutic effect will be better. Fourth, vocal cord nodule 1, wheat lotus rock sugar drink: Material: 15 grams of maitake, 15 grams of white lotus seeds, rock sugar. Production: add the right amount of water with the pot and drink it as tea. Function: nourish yin and benefit the kidney, promote the production of fluids to quench thirst. 2, figs boiled rock sugar: Ingredients: 25 grams of figs, rock sugar. Production: add water to drink, once a day. Functions: benefit gas, moisten the lungs and phlegm. 3, lily boiled banana: Ingredients: 20 grams of lily, banana 2-3. Production: bananas peeled, rock sugar, add water with boiled. Served once a day. Functions: clearing heat and detoxification, moistening the lungs and relieving cough. Hippocrates, known as the “father of medicine”, said: “medication, not as good as food therapy, food is the best medicine for mankind to cure the disease.” He believed that the body’s natural immunity is the true end of disease. Of course, food therapy is indeed very effective in preventing and treating diseases, and has advantages different from those of medication, but it does not mean that food therapy can cure all diseases, nor can it replace medication. If the condition is serious or the disease does not decrease after applying food therapy, you should ask your doctor for guidance in time.