1.Bed rest Effective for most patients, non-surgical treatment includes bed rest, avoiding participation in activities such as lumbar weight-bearing, twisting and bending with force, reducing excessive lumbar rotation, squatting and other activities, and reducing excessive weight-bearing on the lumbar region. This can reduce the excessive strain and degeneration of the small joints of the lumbar spine, and to some extent avoid the occurrence of degenerative lumbar spondylolisthesis. 2, reduce body weight Reduce body weight, especially to reduce abdominal fat accumulation. Excess weight increases the burden and strain of the lumbar spine, especially the accumulation of abdominal fat, which increases the tendency of the lumbar spine to slip forward on the sacrum. 3., strengthen the functional exercise Refer to the article of “lumbar back muscle functional exercise method”.