There is a popular saying in the workplace: “Before 40 years old, use your life for money, after 40 years old, use your money for life”. The fast pace of life and work has led to frequent “heartburn” and “reflux” in many office workers who are not careful, many people think that this is not a disease, bear it and pass, but in fact this is “heartburn disease “(gastroesophageal reflux disease) the typical symptoms, if left to their own devices, may bring serious consequences. Heartburn and reflux don’t carry on. Regular treatment should be done before it’s too late. GERD is a mucosal lesion of the esophagus caused by the reflux of acidic contents from the stomach into the esophagus. Although many people are suffering from GERD, the majority of patients just control their symptoms by paying attention to their daily diet or purchasing their own medication. Reminder: this practice may temporarily relieve symptoms, but GERD is a chronic disease with more complex symptoms, which may lead to related complications or even cause esophageal adenocarcinoma if not properly treated for a long time. If you have frequent heartburn and reflux, it is best to go to the hospital for diagnosis first, and once you are diagnosed with GERD, you should have timely treatment. Airline flyers, drinkers and overtime workers should be aware of “heartburn”. Modern people are prone to GERD due to high work pressure, mental tension, irregular diet and sitting. Three types of people in the workplace need to be especially vigilant about “heartburn” and “reflux”: those who travel a lot, those who smoke and drink a lot and those who work overtime frequently. In big cities, most of the working people will appear to work and rest time disorders, sudden tasks may occur at any time, entertainment, business trips and other issues make them often work overtime or change the commuting time, so it is easy to blur the boundaries of work and rest, the master overtime stomach also followed by overtime, disruption of the biological clock will cause gastric acid secretion began to become abnormal. Over time, they suffer from gastroesophageal reflux disease.