In the winter when the weather is getting colder, what can be done to help lose weight? A pot of hot tea can not only drive away the cold and warm body, but also help to lose weight, so what tea is good to drink? The following are a few recommended teas for you. 1, Pu’er chrysanthemum tea Pu’er tea can lose weight and remove fat, this is because Pu’er tea itself contains lipolytic lipase, this lipase has a good effect on the decomposition of fat, thus enhancing the digestion and consumption of fat on the stomach. In addition, compared to other teas, Pu-erh tea is more gentle and has a warming effect on the stomach. For people with a cold stomach or those who get dizzy easily when drinking tea, drinking pu-erh tea for weight loss is a good choice. Add chrysanthemum to pu-erh tea to make the tea more refreshing. People who are heavy or overburdened with stomach and intestines can also drink this tea to achieve the effect of reducing fat and weight loss. Brewing method: will contain lotus leaves, hawthorn, mulberry leaves, cassia seeds, rooibos and other ingredients of the mulberry leaves and lotus tea bags into a covered tea cup, pour boiling water, cover and simmer for about 5 minutes, you can drink, or wait for the tea temperature to drop to about 50 ℃, according to taste, add the right amount of honey seasoning to drink can also be. 3, aloe vera black tea aloe vera black tea can improve cellular vitality, accelerate fat digestion, regulate the physiological functions of the body, improve skin luster It can slow down the aging of the skin and is a good recipe for slimming and skin care. Brewing method: aloe vera peeled only to take the inner layer of white meat, aloe vera and chrysanthemum into the water with a low slow boil, after the water boils add black tea bags and honey can be.