Tips for living with vitiligo

What do vitiligo patients need to pay attention to in their lives?

1, tune the spirit, stable emotions

(1) keep cheerful and open-minded, avoid bad emotional stimulation.

(The actual fact is that you will be able to get a lot more than just a few of the most effective and most effective.

2.Regulate diet, reasonable taboos

(1) eat more nuts, beans and soy products, black sesame, animal liver, etc.

(2)Prohibit seafood and alcohol

(3) avoid excessive intake of vitamin C, eat less food rich in VC

(4) Do not eat too much spicy stimulating food

(5) Children should change their partial eating habits

3.Protect the skin from damage

(1) Clothing should be wide and suitable for the body, underwear should not be too tight to choose cotton products.

(2) Avoid trauma, friction, pressure, do not rub hard when bathing.

(3) Avoid contact with phenol and phenolic compounds, such as rubber products, spot removal cream, gasoline, asphalt, paint, etc.

(4) Avoid prolonged exposure to strong sunlight, such as outings.

(5) Those who suffer from eczema, dermatitis, insect bite dermatitis, etc. should be treated early.

(6) The progressive period should not use strong irritant medication.

4, establish confidence, standardized treatment

(1) clear psychological pressure: vitiligo is not contagious, early treatment most can be cured

(2) strive for early treatment, adhere to long-term treatment, after healing to consolidate treatment for a period of time to avoid recurrence

(3)Choose the medication carefully, don’t use it indiscriminately, so as not to cause serious consequences

(4) Most topical medications can cause irritation or skin allergy, which can generally subside naturally after stopping the medication, and if the medication is continued, the reaction usually does not occur. Those who belong to the allergy should do desensitization treatment

5.Strengthen physical exercise to improve the immunity of the body

6.Try to find out the cause of the disease to avoid relapse or aggravation