How do you value your health resources?

Please cherish their own health resources, these resources are you can not regenerate, you consume some of the health is less, so the health of our side, diet, living, emotional state, how much labor and leisure, are we need to pay attention to the heart. Chinese medicine says that health should be living regularly, dietary moderation, do not make labor, lust can not mess up its heart, food can not lose its taste, as long as everyone adhere to the correct view of health, to maintain the correct method of health, health will walk with you.